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The book is divided into three parts:
* The first part deals with basic principles of Ayurveda like concept of Tridosha, attributes, constitution & energetic principles of food.
* The second part deals with nutrition, rules and regulations of eating as well as various other concepts like contradictory diet.
* The third part deals with various recipes divided into 13 chapters like beverages, snacks, leafy vegetables, rice, chapatti, etc.

Specification
- Product Code :BK9048
- Author :Dr.K. Nishteswar & Dr. R. Vidyanath
- ISBN :9380326521, 978-9380326528
- Publisher :Chaukhamba Sanskrit Prakashan
- Edition :2010
- Cover :Hardcover
- Language :English
- Pages :378
Description
Salient Features of this Book:
1. It covers the detailed literature of “Laghutrayi” in the form of MCQs with synopsis.
2. It gives an insight on Medical research and Ayurveda research with latest updates and current affairs.
3. References are given with all answer in section of Ayurveda. Concerned references from “Brihat-trayi” are also provided in maximum questions.
4. Provides MCQs useful for various examinations of P.G. entrance, medical officers, Research officers and Faculty examinations.
About the Author
Dr. Rekha Phull did her B.A.M.S and M.D. in Kayachikitsa from R.G.G.P.G.A.C, Paprola and P.G.D.H.M from NIHFW, New Delhi. Qualified for the certificate course on “Basic Life Support” by IAP. As a PG scholar, assisted efficiently in conducting various ROTP’s and CMS’s. Participated as a “Youngest Guest Speaker” in a national seminar.
Professional career: After working as a Lecturer in kayachikitsa deptt at Bharat Ayurvedic College, Muzzafarnagar, dr rekha is presently working as assistant professor in kaya chikitsa deptt. at M.L.R.A. college, Charkhi Dadri.
Dr. Gaurav Phull did his graduate and M.S. in Shalya Tantr from R.G.G.P.G.A.C, paprola. He was all India Topper in PG entrance examination and also worked as a house physician in Shalkya deptt. at Paprola. Also qualified for the certificate course on “Basic Life Support” by IAP.
Professional career: after serving as Assistant professor at MBAC, Muktsar, Punjab, dr. Gaurav is presently working as Clinical Registrar at CBPACS, New Delhi. He is life time member of AAIM (Association of Anesthetist o

Manikanthan had a glorious destiny. At the end of a life full of dramatic events, Lard Parashuama himself sculpted and installed an idol of him in the hill temple of Shabari. There, as Lard Ayyappan, he is worshipped as the presiding deity of the entire hill range.
This lone temple on the top of the Shabari hills, deep in the forests of Kerala, attracts millions of devotees from all over the country every year. They travel through dense forests full of wild animals, over steep hills and in inclement weather to obtain his ‘darshan’ (a glimpse) on Makara Sankranthi day (which falls on 14th January each year). It is said that the Lord comes down to the Shabari Hills on Makara Sankranti in the form of light to give ‘darshan’ to his innumerable devotees and himself lights the temple lamp. Then in a moving and beautiful ritual the pilgrims partake of the ‘prasad’ and walk backwards down the eighteen steps, their faces turned towards the Lord, shining with devotion and ecstasy.


SPECIFICATION:
- Publisher : Rajpal and Sons
- By: J. Krishnamurti
- Binding : Paperback
- Language : Hindi
- Edition : 2018
- Pages: 176 pages
- Size : 20 x 14 x 4 cm
- ISBN-10: 9350640945
- ISBN-13 :9789350640944
DESCRIPTION:
आज़ादी इन्सान का सबसे बड़ा सपना रही है। लेकिन आज़ादी के मायने क्या हैं? आज़ादी और ज़िम्मेदारी का सह-संबंध क्या है? जो कुछ हमने जाना है, अनुभव किया है, जो धारणाएं हमने संजो रखी हैं, जो शास्त्र-प्रमाण हमने अपने भीतर गढ़ लिए हैं, क्या उस सबसे आज़ाद हुए बिना सृजन संभव है? ‘आज़ादी की खोज’ इन्हीं प्रश्नों की व्यापक विमर्श-यात्रा है। जे. कृष्णमूर्ति आज़ादी की अर्थवत्ता को नए आयाम देते हैं, और उसे हमारे दैनिक जीवन से जोड़ देते हैं। तब यह यात्रा केवल बुद्धिविलास बन कर नहीं रह जाती, प्रायोगिक धर्म बन जाती है जिसे हर कदम पर आज़माया जा सकता है, आज़माया जाना चाहिए।


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