Healthy Living & Wellness

Healthy Living & Wellness

35 products

Showing 1 - 24 of 35 products
View
A Study in Consciousness
A Study in Consciousness
Specification:
  • Publisher : Theosophical Publishing House
  • Cover : Paperback
  • Language : English
  • Edition : 2014
  • ISBN-10 : 8170595517
  • ISBN-13 : 978-8170595519
  • ASIN: B07PMDQJD4
  • Description:

    This book is intended as an aid to readers in their study of the growth and development of consciousness, offering hints and suggestions which may prove serviceable to them.

$36
ABCs of ParentingABCs of Parenting
ABCs of Parenting
SPECIFICATION:
  • Publisher : Jaico Publishing House
  • By :  Gouri Dange (Author)
  • Binding : Paperback
  • Language : English
  • Edition : 2008
  • Pages :  136 pages
  • Size : :14 x 0.7 x 21.6 cm
  • ISBN-10:  8184959222
  • ISBN-13:  978-8179928202
DESCRIPTION:

For the parent-child interaction, there are no textbooks, no written tests, no diplomas and degrees only experience, life's many demands and finally the satisfaction of strong and loving bonds. ABCs of Parenting echoes many of the concerns of everyday parenting. The book offers suggestions, solutions and most importantly, food for thought -for all those for whom being a parent or a godparent is a demanding, dynamic and hugely rewarding role. The book touches on various age groups, from toddler to teenager. Written by a family counselor who is also a writer and editor, each topic provides key insights on a wide range of topics. There's literally something for every letter of the alphabet, from A for Apologies to Z for Zombies. ABCs of Parenting holds many Universal Truths that are contained within us all but are often forgotten in the hurly-burly of everyday parenting. Devoid of jargon and judgments, the book is an enjoyable as well as illuminating read, cover to cover.

                    $19
                    Conscious Men
                    Conscious Men
                    SPECIFICATION:
                    • Publisher : Jaico Publishing House
                    • By :  John Gray, Phd & Arjuna Ardagh
                    • Binding : Paperback
                    • Language : English
                    • Edition : 2016
                    • Pages :  248 pages
                    • Size : :20 x 14 x 4 cm
                    • ISBN-10:  8184959222
                    • ISBN-13:  9788184959222
                    DESCRIPTION:

                    Conscious Men : Develop Consciously The 12 Qualities Of The New Masculinity

                    Foreword by Warren Farrell Ph.D.

                    Develop Consciously the 12 Qualities of the New Masculinity...

                    A practical roadmap to support every man to discover his unique calling!

                    Conscious Men guides a man to look within and discover his purpose and mission; to be in touch with his feelings but not be ruled by his feelings; to live a life that is in pursuit of his path, while honoring his commitments.

                    The authors explore 12 qualities of the “New Masculinity”. Each chapter offers a vivid portrait of each quality, with insights about how it is influenced by biochemistry. It presents a roadmap for the challenges men face today in living their fullest potential, as well as dozens of suggested practices for how to develop these qualities.

                    The book also has a “To Women” section for each chapter with insights about how to recognize a good and trustworthy man, as well as how to support a man to bring the best out of himself.

                    Be conscious of your mission and purpose; be a man you always aspired to be!

                    John Gray is a leading relationship expert. His relationship and health books have sold over 50 million copies in 50 different languages. His groundbreaking book, Men Are from Mars, Women Are from Venus, is the #1 bestselling relationship book of all time.

                    Arjuna Ardagh is the founder of Awakening Coaching, a writer and public speaker. He is the author of eight books, including the Translucent Revolution and Better than Sex.


                                      $20
                                      Simple Secrets for Staying in Love
                                      Simple Secrets for Staying in Love
                                      SPECIFICATION:
                                      • Publisher : Jaico Publishing House
                                      • By : Heidi Poelman (Author)
                                      • Binding : Paperback
                                      • Language : English
                                      • Edition : 2016
                                      • Pages :  164 pages
                                      • Size : :20 x 14 x 4 cm
                                      • ISBN-13:  978-8184958461
                                      DESCRIPTION:

                                      Little deeds that make the heart beat and keep love alive

                                      Marry the One You Love and Love the One You Marry

                                      It sounds simple enough. But staying in love is a whole lot different from falling in love. In a world of constant distraction, marriage experts agree that the little things matter a lot. Simple Secrets for Staying in Love explores the little things couples think, say and do to stay in love for the long haul. Supported by expert studies, interviews with happily married couples and years of personal experience, author Heidi Poelman shares the simple secrets that keep love alive. Whether it’s choosing an attitude of gratitude, leaving a simple love note, giving a welcome-home hug at the door or calling just to say “Hello,” Simple Secrets for Staying in Love is full of simple ways to love the one you married, two minutes at a time.

                                      Heidi Poelman received her degrees in Communication from Brigham Young University (BA) and Wake Forest University (MA). In graduate school, she focused specifically on interpersonal communication and conflict management. She loves researching and writing about subjects that help strengthen families.

                                                        $15
                                                        Iyarkai Unavin Adisayam Arokya Vazhvin Ragasiyam (Tamil)
                                                        Iyarkai Unavin Adisayam Arokya Vazhvin Ragasiyam (Tamil)
                                                        Specification:
                                                        • Publisher : Popular Publications
                                                        • By : M.A.APPAN
                                                        • Cover : Paperback
                                                        • Language : Tamil
                                                        • Edition : 2014
                                                        • Weight : 357 gm.
                                                        • Size : 8.4 x 5.9 x 0.8 inches
                                                        • ISBN-10 : 8192872505
                                                        • ISBN-13 : 978-8192872506
                                                         Description:

                                                        Natural Biology
                                                        Good Ways to Live Healthy

                                                        $19.90
                                                        Swasthya Manovigyan : Health Psychology (Hindi Edition)
                                                        Swasthya Manovigyan : Health Psychology (Hindi Edition)
                                                        Specification:

                                                         

                                                        • Publisher : Motilal Banarsidass Publishers Pvt. Ltd
                                                        • By : Dr. Vikas Kumar
                                                        • Cover : Paperback
                                                        • Language : Hindi
                                                        • Edition : 2020
                                                        • Pages : 326
                                                        • Weight : 330 gm.
                                                        • Size : 8.50 x 5.50 inches
                                                        • ISBN-10: 8120842669
                                                        • ISBN-13 : 978-8120842663

                                                         

                                                        $22
                                                        Nature Cure for ChildrenNature Cure for Children
                                                        Nature Cure for Children

                                                        Specification:

                                                        • Publisher : Jaico Publishing House
                                                        • By :  Dr. H.K. Bakhru  (Author)
                                                        • Cover : Paperback
                                                        • Language : English
                                                        • Edition : 1999
                                                        • Pages : 284 pages
                                                        • Weight : 
                                                        • Size :14 x 1.4 x 21.6 cm
                                                        • ISBN-10  :8172245149
                                                        • ISBN-13  :978-8172245146

                                                        Description

                                                        New Reformatted Edition, Dr. Bakhru's titles have sold 1.25 Lakh copies in India. All the essential tips to put your little one at ease. All children suffer from common illnesses. For young parents, the young mother in particular, they can be a cause for great anxiety. This book will give them the necessary information they need to look after their children when they are unwell. Use the alternative way to treat your child and keep the doctor at bay.

                                                         Discover 

                                                        • What to do when worms infest your child's tummy
                                                        • What to do when lice swarm all over your child's head
                                                        • The best way to keep your child from religiously wetting the bed
                                                        • How to give a massage
                                                          $20
                                                          Diet Cure for Common AilmentsDiet Cure for Common Ailments
                                                          Diet Cure for Common Ailments

                                                          Specification:

                                                          • Publisher : Jaico Publishing House
                                                          • By :  Dr. H.K. Bakhru  (Author)
                                                          • Cover : Paperback
                                                          • Language : English
                                                          • Edition : 1988
                                                          • Pages : 408 pages
                                                          • Weight : 
                                                          • Size :14 x 2.1 x 21.6 cm
                                                          • ISBN-10  :8172240724
                                                          • ISBN-13  :978-8172240721

                                                          Description

                                                          New Reformatted Edition Dr. Bakhru's titles have sold 1.25 Lakh copies in India. Diet cure for common ailments covers the whole gamut of ailments which can be cured by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru's book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home.

                                                            $20
                                                            Naturopathy for LongevityNaturopathy for Longevity
                                                            Naturopathy for Longevity

                                                            Specification:

                                                            • Publisher : Jaico Publishing House
                                                            • By :  Dr. H.K. Bakhru  (Author)
                                                            • Cover : Paperback
                                                            • Language : English
                                                            • Edition : 1999
                                                            • Pages : 392 pages
                                                            • Weight : 
                                                            • Size :14 x 2.1 x 21.6 cm
                                                            • ISBN-13  :978-8172246297

                                                            Description

                                                            Can One Keep Fit and Live Longer? Nature cure is the only answer to this question. In this book, Dr. Bakhru, a renowned naturopath and a proponent of nature cure, dwells on various factors which contribute to health, fitness and vitality. The book deals with diseases commonly prevalent in the elderly and prescribes time-tested treatment. It contains invaluable nature cure methods which if practiced sincerely can work miracles for problems related to ageing such as poor health, impairment of bodily functions, slower mental faculties and on set of other frightening diseases. This book also imparts knowledge about the right foods to eat, effective ways of exercising and methods for preserving the body's natural energies. So stay healthy and live longer.

                                                              $19
                                                              A Handbook of Natural BeautyA Handbook of Natural Beauty
                                                              A Handbook of Natural Beauty

                                                              Specification:

                                                              • Publisher : Jaico Publishing House
                                                              • By :  Dr. H.K. Bakhru  (Author)
                                                              • Cover : Paperback
                                                              • Language : English
                                                              • Edition : 1995
                                                              • Pages : 120 pages
                                                              • Weight : 
                                                              • Size :14 x 0.7 x 21.6 cm
                                                              • ISBN-10  :  8172243707
                                                              • ISBN-13  :978-8172243708

                                                              Description

                                                              The Natural way to nourish yourself, beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of sleep and exercise or too much stress. Beauty comes from within and it is reflected in clear skin, sparkling eyes, glossy hair and a fit, trim body. While it is not possible to change one's features, a lot can be done to attain other basic elements of true beauty. In this book Dr. H.K. Bakhru has covered all aspects of beauty and prescribed methods for treating various problems connected therewith in a natural way. A Handbook of Natural Beauty is your guide to looking good, feeling good and staying fit the natural way, the healthy way. It will help you discover, why water will do more for you than any skin cream, a delicious way to prevent tooth decay, how to prevent your hair from greying and a natural hair dye, a humble herb which makes your facial more effective, exercises for a healthier, lovelier you and a lot more from the leading expert on nature care. Many have benefited greatly after reading this book and have succeeded in overcoming their beauty problems. You too, can be one of them.

                                                                $15
                                                                Healing with Herbs
                                                                Healing with Herbs

                                                                Specification:

                                                                • Publisher : Jaico Publishing House
                                                                • By :  Uma Swaminathan (Author)
                                                                • Cover : Paperback
                                                                • Language : English
                                                                • Edition : 2016
                                                                • Pages : 258 pages
                                                                • Weight : 
                                                                • Size : 20 x 14 x 4 cm
                                                                • ISBN-10  :  8184958226
                                                                • ISBN-13  :978-8184958225

                                                                Description

                                                                Ancient Ayurvedic Wisdom for Health and Longevity

                                                                Be a wizard at using herbs to transform your life

                                                                Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs! With plenty of color photographs and clear explanations, you will:
                                                                • Learn about the medicinal values of herbs and plants and how to use them in your daily cooking
                                                                • Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party
                                                                • Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available
                                                                • Explore the secrets of yoga that are rarely taught in modern classes
                                                                • Discover the right food combination knowing which specific foods work best with specific herbs
                                                                • Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you
                                                                • Spot those tropical fruits that are so healthy, they may even cure cancer
                                                                • Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen
                                                                • Increase your sensitivity and intuition through proper diet and cleansing

                                                                Also find out how to:
                                                                • Improve your memory power through seldom taught daily yoga exercises
                                                                • Subtly affect your state of mind with the secret geometry of kolam art
                                                                Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions.

                                                                Uma Swaminathan holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouth-watering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings.
                                                                In Colour.

                                                                  $28
                                                                  Indian Spices & Condiments As Natural HealersIndian Spices & Condiments As Natural Healers
                                                                  Indian Spices & Condiments As Natural Healers

                                                                  Specification:

                                                                  • Publisher : Jaico Publishing House
                                                                  • By :  Dr. H.K. Bakhru  (Author)
                                                                  • Cover : Paperback
                                                                  • Language : English
                                                                  • Edition : 2001
                                                                  • Pages : 216 pages
                                                                  • Weight : 
                                                                  • Size : 14 x 1.1 x 21.6 cm
                                                                  • ISBN-10  :  8172248318
                                                                  • ISBN-13  :978-8172248314

                                                                  Description

                                                                  Spices are an important part of Indian culture. From adding a variety of flavours to treating ailments, these versatile elements have been proved to have many powerful abilities. Essential oils, perfumes, edible restoratives and other such forms of spices can provide numerous benefits for the body. Indian Spices & Condiments As Natural Healers is a book by Dr H K Bakhru on how to use these traditional ingredients as healers for commonly-faced ailments.

                                                                  In this book, Bakhru goes on to highlight the medicinal virtue of every spice along with its proven significance. Bakhru’s distinctive descriptions and simple explanations make it easy to understand. With instant and natural remedies for ailments like migraines, common cold and cough, this book is made especially for naturopathy enthusiasts. It also guides you on how to maintain a well-balanced diet while using these exotic spices. The first edition of Indian Spices & Condiments As Natural Healers was published by Jaico Publishing House in 2001. It is available as a paperback.

                                                                  Key Features:

                                                                   This book extends the use of spices and condiments from merely enhancing flavours in food to curing a range of common health ailments.

                                                                    $15
                                                                    Nature Cure for CancerNature Cure for Cancer
                                                                    Nature Cure for Cancer

                                                                    Specification:

                                                                    • Publisher : Jaico Publishing House
                                                                    • By :  Dr. H.K. Bakhru  (Author)
                                                                    • Cover : Paperback
                                                                    • Language : English
                                                                    • Edition : 2008
                                                                    • Pages : 148 pages
                                                                    • Weight : 
                                                                    • Size :  14 x 0.9 x 21.6 cm
                                                                    • ISBN-10  : 8179927636
                                                                    • ISBN-13  :978-8179927632

                                                                    Description

                                                                    Cancer is a chronic degenerative disease and has been prevalent since ancient times. It is the most dreaded disease and refers to all malignant tumor caused by the abnormal growth of a body cell or a group of cells. It is today the second largest killer in the world, next only to heart ailments. This book aims at providing detailed information about cancer, its symptoms, causes, types and its diagnosis and treatments, both medical as well as natural. It describes how diet can fight cancer and how specific foods can intervene and halt or retard the progress of cancer at various stages of its development. For the benefit of those suffering from this disease, a treatment chart has been given at the end of the book. This feature acts as a support to whatever specialized, medical treatment the patient may be undergoing under expert advice.

                                                                      $15
                                                                      Healing Through Natural FoodsHealing Through Natural Foods
                                                                      Healing Through Natural Foods

                                                                      Specification:

                                                                      • Publisher : Jaico Publishing House
                                                                      • By :  Dr. H.K. Bakhru  (Author)
                                                                      • Cover : Paperback
                                                                      • Language : English
                                                                      • Edition : 2000
                                                                      • Pages : 272 pages
                                                                      • Weight : 
                                                                      • Size : 14 x 4.6 x 21.6 cm
                                                                      • ISBN-10  : 8172248601
                                                                      • ISBN-13  :978-8172248604

                                                                      Description

                                                                      Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that serve to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips.

                                                                        $15
                                                                        The Complete Handbook of Nature CureThe Complete Handbook of Nature Cure
                                                                        The Complete Handbook of Nature Cure

                                                                        Specification:

                                                                        • Publisher : Jaico Publishing House
                                                                        • By :  Dr. H.K. Bakhru  (Author)
                                                                        • Cover : Paperback
                                                                        • Language : English
                                                                        • Edition : 1999
                                                                        • Pages :  812 pages
                                                                        • Weight : 
                                                                        • Size : 14 x 4.6 x 21.6 cm
                                                                        • ISBN-10  :  8172242298
                                                                        • ISBN-13  :978-8172242299

                                                                        Description

                                                                        Naturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realizing the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments. In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet. The author affirms that "good health ought to be everybody's concern, not solely the medical profession's". In following this principle, he uses simple language to explain his treatments and the underlying reasoning behind his theories. This well illustrated book will be beneficial for those who are seeking natural cures for their ailments. The book will also serve as a useful guide for those interested in leading simple and healthy lives. In addition, the book will be a very useful reference guide for students of naturopathy and practitioners of nature cure.

                                                                          $32
                                                                          Practical Ayurveda
                                                                          Practical Ayurveda

                                                                          Specification:

                                                                          • Publisher : Jaico Publishing House
                                                                          • By :  Atreya  (Author)
                                                                          • Cover : Paperback
                                                                          • Language : English
                                                                          • Edition : 1999
                                                                          • Pages :  254 pages
                                                                          • Weight : 
                                                                          • Size :  20 x 14 x 4 cm
                                                                          • ISBN-10  :  8172248113
                                                                          • ISBN-13  :978-8172248116

                                                                          Description

                                                                          Practical Ayurveda' gives an excellent introduction to the system of Ayurveda in a concise, direct and easy to understand manner. The book provides constitutional test with useful methods for self diagnosis and balancing the humors. It discusses the health benefits of good sexual relationships, clarifies the spiritual principles and provides a broad and flexible perspective on this ancient healing system.

                                                                            $23
                                                                            Healing with Homeopathy
                                                                            Healing with Homeopathy

                                                                            Specification:

                                                                            • Publisher : Jaico Publishing House
                                                                            • By : Mukesh Batra (Author)
                                                                            • Cover : Paperback
                                                                            • Language : English
                                                                            • Edition : 2011
                                                                            • Pages :  412 pages
                                                                            • Weight : 
                                                                            • Size : 14 x 3.1 x 21.6 cm
                                                                            • ISBN-10  :  8179928942
                                                                            • ISBN-13  :978-8179928943

                                                                            Description

                                                                            The authoritative anthology of homeopathic remedies for everything and everybody. Dr. Mukesh Batra, India's most famous homeopath and founder of the world's largest chain of homeopathy clinics, shares his professional expertise to help you diagnose and find answers for common and not-so-common ailments. A simple, user-friendly practical guide to holistic health, Healing with Homeopathy deals deftly with over 100 illnesses arranged alphabetically from A-Z. Writing simply and clearly, Dr. Batra explains each condition, its symptoms and variations and what homeopathic remedy is likely to work best. Included are useful dos and don'ts as well as illustrative case studies, culled from over 35 years of medical practice. An expert introduction to homeopathy and its application, Healing with Homeopathy arms you with the knowledge and confidence to recognize and deal with a variety of health issues in the comfort of your own home. Put simply, the book is an invaluable tool for anyone who wants to take charge and manage their health safely, gently and without the fear of side-effects. Welcome to optimal holistic health and well-being.

                                                                             

                                                                              $19
                                                                              Don’t Diet!Don’t Diet!
                                                                              Don’t Diet!

                                                                              Specification:

                                                                              • Publisher : Jaico Publishing House
                                                                              • By : Kavita Devgan (Author)
                                                                              • Cover : Paperback
                                                                              • Language : English
                                                                              • Edition : 2016
                                                                              • Pages :  264 Pages
                                                                              • Weight : 
                                                                              • Size : 14 x 1.5 x 21.6 cm
                                                                              • ISBN-10  :  8184958404
                                                                              • ISBN-13  : 978-8184958409

                                                                              Description

                                                                              Considered as an ideal book for those who are looking forward to lose weight and stay fit, ‘Don’t Diet: 50 Habits of Thin People’ ushers in the concept that generic diet shall only lead to a loss of energy and power, and nothing else. This is because proper weight loss can be achieved only when one eats properly, and not leave eating altogether.

                                                                              According to Devgan, if a person is to lose weight properly, instead of moving away from dieting, one must start eating right and follow certain healthy habits. In this book, Kavita Devgan reveals certain flat myths associated with weight loss, and provides certain workable cues to adopt a healthier lifestyle. As the name suggests, this book provides the readers with 50 tips to stay thin that will not only heal the reader’s lifestyle but also sooth his mind and soul. Additionally, the book also has 3-month Thin Habits calendar for the students to follow.

                                                                              About the author:

                                                                              Kavita Devgan: Kavita Devgan is an eminent writer, nutritionist and weight management consultant. She is a prolific speaker and a much-read health columnist with the country’s premier media groups. She has been writing extensively and sharing her ideas with people for over a decade and a half.

                                                                                $24
                                                                                Who Stole My Calories?Who Stole My Calories?
                                                                                Who Stole My Calories?

                                                                                Specification:

                                                                                • Publisher : Jaico Publishing House
                                                                                • By : Madhuri Ruia (Author)
                                                                                • Cover : Paperback
                                                                                • Language : English
                                                                                • Edition : 2016
                                                                                • Pages :  232 pages
                                                                                • Weight : 
                                                                                • Size : 14 x 1.3 x 21.6 cm
                                                                                • ISBN-10  : 8184954026
                                                                                • ISBN-13  978-8184954029

                                                                                Description

                                                                                A Health & Fitness Novel Like No Other! Woven around the theme of mental and physical fitness, Who Stole My Calories? by health-expert Madhuri Ruia is a marvellous account of how our weight issues affect our relationships, social life, career and all things that matter.Former Miss Teen Natasha Sharma’s life tumbles downhill after her mother’s suicide. A perplexed Natasha alienates herself from the world and dives headlong into a junk- food binge. But instead of solace she finds herself some extra kilos, blotchy skin, mood swings and raging hormones. Natasha, once bikini fit, is now, depressed and obese, with no company, job or suitor.Enter her old friend Susan who is on a mission to transform Natasha’s world. Susan takes the reins of Natasha’s health regime. Together, Natasha and Susan set out on a life-changing journey towards a slimmer, stronger, healthier tomorrow.Filled with nutrition charts & workout routines to pep you up, this book will help you find your way through the darkest tunnels of obesity to the light at the end.

                                                                                  $16
                                                                                  400 Ways to Stop Stress Now
                                                                                  400 Ways to Stop Stress Now

                                                                                  Specification:

                                                                                  • Publisher : Jaico Publishing House
                                                                                  • By :  G. Gaynor McTigue (Author)
                                                                                  • Cover : Paperback
                                                                                  • Language : English
                                                                                  • Edition : 2006
                                                                                  • Pages :  276 pages
                                                                                  • Weight : 
                                                                                  • Size : 20 x 14 x 4 cm
                                                                                  • ISBN-13  : 978-8184951882

                                                                                  Description

                                                                                  52 Prescriptions for a Calmer Life, Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed and can lead to any number of health problems. In the Little Book of Stress Relief, stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone and rich in content, the Little Book of Stress Relief offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives.

                                                                                    $23
                                                                                    The Little Book of Stress ReliefThe Little Book of Stress Relief
                                                                                    The Little Book of Stress Relief

                                                                                    Specification:

                                                                                    • Publisher : Jaico Publishing House
                                                                                    • By :  David Posen (Author)
                                                                                    • Cover : Paperback
                                                                                    • Language : English
                                                                                    • Edition : 2006
                                                                                    • Pages :  208 pages
                                                                                    • Weight : 
                                                                                    • Size : 15.5 x 1.5 x 19.9 cm
                                                                                    • ISBN-10  : 817992596X
                                                                                    • ISBN-13  : 978-8179925966

                                                                                    Description

                                                                                    52 Prescriptions for a Calmer Life, Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed and can lead to any number of health problems. In the Little Book of Stress Relief, stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone and rich in content, the Little Book of Stress Relief offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives.

                                                                                      $23
                                                                                      How to Look Like a Million Bucks
                                                                                      How to Look Like a Million Bucks

                                                                                      Specification:

                                                                                      • Publisher : Jaico Publishing House
                                                                                      • By :  Sangeeta Velaskar (Author)
                                                                                      • Cover : Paperback
                                                                                      • Language : English
                                                                                      • Edition : 2015
                                                                                      • Pages :  296 pages
                                                                                      • Weight : 
                                                                                      • Size : 20 x 14 x 4 cm
                                                                                      • ISBN-10  8184956398
                                                                                      • ISBN-13  : 978-8184956399

                                                                                      Description

                                                                                      A guide to flawless skin and healthy hair FROM THE EXPERTS OF INDIAS LARGEST SKIN-CARE CLINIC Honest, candid and illuminating, How to Look like a Million Bucks is your own personal dialogue with Kayas top skin-care experts. From the house of Indias largest skin-care clinic comes this definitive guide to skin, body and hair care, viewed from the Indian perspective and geared towards an Indian audience. How to Look like a Million Bucks throws light on the causes of skin and hair concerns, the numerous cosmetic products that deal with them, and the magical tools of modern technology that leave you looking great in no time at all. Renowned dermatologists of the Kaya skin clinic bring their years of experience in skin care and their cherished relations with their clients to give you the complete lowdown on everything you wanted to know about skin and hair. Brimming with myth-busting information and practical solutions, the book deals with issues ranging from acne and aging to hair loss, stretch marks and hormonal imbalance as well as blemishes, dark circles and much more. Caring in tone and consultative in approach, this book will redefine your outlook to holistic well-being and help you craft your own plan for a beautiful you! Dr Sangeeta Velaskar is Vice President & Head Medical Services and R&D at Kaya Skin Clinic, the largest dermatologist-backed chain of Cosmetic Dermatology clinics in India. Dr Narmada Matang, Head Medical Training, Kaya Skin Clinic has a passion for harmonizing the face naturally with cutting edge technology. Dr Punit Saraogi, Senior Consultant Medical Innovations, Kaya Skin Clinic, thrives on the challenges of dermatology and trichology. Over the years, the authors have often come across patients and consumers grappling with fundamental questions on the basics of skin and hair care. This book is their effort to answer these issues in a comprehensive, accurate and relevant manner.

                                                                                        $25
                                                                                        Cancer: A Love Story
                                                                                        Cancer: A Love Story

                                                                                        Specification:

                                                                                        • Publisher : Jaico Publishing House
                                                                                        • By :  Lauren Segal (Author)
                                                                                        • Cover : Paperback
                                                                                        • Language : English
                                                                                        • Edition : 2018
                                                                                        • Pages :  300 pages
                                                                                        • Weight : 
                                                                                        • Size : 20 x 14 x 4 cm
                                                                                        • ISBN-10  :9387944476
                                                                                        • ISBN-13  : 978-9387944473

                                                                                        Description

                                                                                        Memoir of a four-time cancer survivor LAUREN SEGAL

                                                                                        Cancer: A Love Story is the intimately searing memoir of a four-time cancer survivor. The book breathlessly tracks author Lauren Segal’s journey to come to terms with the untold challenges of facing the dreaded disease. Forced to face her needle phobia, the author leads the reader into her crumbling world as she confronts the terrors of treatment—from debilitating chemo to nuking radiation. Death is her uninvited companion.

                                                                                        But in the midst of her lonely horror, in a quest for deeper meaning, Lauren discovers the unexpected gift of awareness of unanticipated opportunities that cancer presents—to confront her unmasked humanity—her fears, strengths and weaknesses.

                                                                                        “I have come to understand that in the same way that the majestic lotus flower has its roots in murky waters, so too does the emergence of beauty in life sometimes depend on life’s darker events.”

                                                                                        Lauren Segal currently works as a museum curator; her most recent project is curating and designing the new Johannesburg Holocaust and Genocide Centre. She heads up Trace, a research, design and exhibition company. Inspired by her own journey into self-discovery and healing, Lauren is currently studying part-time to become a psychoanalyst.

                                                                                        “What a privilege to read this immensely inspirational and brave story. Lauren’s personality and energy leaps off the page – the mark of a natural and gifted writer.”
                                                                                        —David Cohen, campaigns editor and chief feature writer, London Evening Standard

                                                                                          $31
                                                                                          The 5 AM Club: Own Your Morning, Elevate Your Life
                                                                                          The 5 AM Club: Own Your Morning, Elevate Your Life
                                                                                          SPECIFICATION:
                                                                                          • Publisher : Jaico Publishing House
                                                                                          • By : Robin Sharma  (Author)
                                                                                          • Cover : Paperback
                                                                                          • Language : English
                                                                                          • Edition : 2018
                                                                                          • Pages : 336 pages
                                                                                          • Weight : 360
                                                                                          • Size : 2.5 x 2.5 x 2.5 cm
                                                                                          • ISBN-10 9387944891
                                                                                          • ISBN-13 978-9387944893

                                                                                             

                                                                                          DESCRIPTION:

                                                                                          Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5 am club is a work that will transform your life. Forever.

                                                                                          Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

                                                                                          Now, in this life-changing book, handcrafted by the author over a rigorous four year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

                                                                                          Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through:

                                                                                          How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements
                                                                                          A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day
                                                                                          A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth
                                                                                          A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed
                                                                                          “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

                                                                                          $15

                                                                                          Recently viewed