Healthy Living & Wellness

Healthy Living & Wellness

44 products

Showing 1 - 24 of 44 products
View
No Mud, No Lotus: The Art Of Transforming Suffering
No Mud, No Lotus: The Art Of Transforming Suffering

SPECIFICATIONl:

  • Publisher: Aleph Book Company
  • By: Thich Nhat Hanh
  • Cover: Paperback
  • Language: English
  • Edition: 2017
  • Pages: 126 pages
  • Weight:  141 g
  • Size:  12.7 x 0.74 x 20.32 cm
  • ISBN-10: 9789384067489
  • ISBN-13: 978-9384067489
$21
Happiness Unlimited : Awakening with the Brahma Kumaris
Happiness Unlimited : Awakening with the Brahma Kumaris

SPECIFICATION:

  • Publisher: Amaryllis; an imprint of Manjul Publishing House
  • By: Suresh Oberoi Sister BK Shivani
  • Cover: Paperback
  • Language: English
  • Edition: 2019
  • Pages: 184 pages
  • Weight: 190 g
  • Size: 20 x 14 x 4 cm
  • ISBN-10:  9388241894
  • ISBN-13: 978-9388241892

DESCRIPTION:

In these enlightening and eye-opening conversations, the renowned spiritual mentor, Sister BK Shivani reveals how to create a life of joy, contentment and bliss, because we all have the choice and the power to do so. According to her, the reason why there is so little happiness in the world is dependency. Happiness is not dependent on ‘anything’ or ’anyone’, or found ‘anywhere’. We keep delaying our happiness until things are just right in our life. We think we will be happy in the future and then wonder why we are not happy now.
Happiness is only possible when we are able to accept everyone as they are, at every moment, in every situation. This book is a medium for the awakening and acceptance of self-responsibility. Helping us choose our thoughts and feelings aligned with our true nature of purity, peace and love. To make us shift from asking to sharing; from holding on to letting go; from expectations to acceptance; from the past and the future to being in the now. Happiness is a ‘decision’, not a ‘consequence’.

$19
Light on Pranayama
Light on Pranayama

SPECIFICATION:

  • Publisher: Element Pvt,Ltd.
  • By: B>K>S Iyengar
  • Cover: Paperback
  • Language: English
  • Edition: 2005
  • Pages: 320 pages
  • Weight: 270 g
  • Size: 12.9 x 1.5 x 19.8 cm
  • ISBN-10 9788172235413
  • ISBN-13:  978-8172235413

DESCRIPTION:

Light on Pranayama elaborates on the ancient practice of pranayama. The term, which is loosely translated as ‘life force’, deals with the practice of regulation of one’s breath. There are different types of pranayama, such as Bhastrika, Kapalbhati, and Nadi shodan.

Research shows that regular practice of pranayama is beneficial in dealing with asthma as well as stress-related disorders like anxiety and depression. If performed correctly under the right supervision, it can help bring harmony between the body, mind and spirit, making one physically, mentally, and spiritually strong.

Light on Pranayama is authored by B. K.S. Iyengar, who is a prime authority in the field of yoga. The book provides guideline for a programme that is spread out over 200 weeks. It requires 15-30 minutes of daily practice on the part of the user. It is well-illustrated, carrying 190 photographs of the front, side, back and top angles of various depictions by Iyengar. There is also a comprehensive glossary section discussing various terms.

$23
Doctor Ke Aane Se Pehle
Doctor Ke Aane Se Pehle
SPECIFICATION:
  • Publisher : Rajpal and Sons
  • By:  Bhaskar Rao Joshi(Author)
  • Binding : Paperback 
  • Language :  English
  • Edition :2017
  • Pages: 24 pages
  • Size : 20 x 14 x 4 cm
  • ISBN-10: 9350643200
  • ISBN-13 :9789350643204

DESCRIPTION: 


                          $10
                          Key to HealthKey to Health
                          Key to Health
                          SPECIFICATION:
                          • Publisher : Rajpal and Sons
                          • By: Mohandas K. Gandhi (Author)
                          • Binding : Paperback
                          • Language : English
                          • Edition :2018
                          • Pages: 88 pages
                          • Size : 20 x 14 x 4 cm
                          • ISBN-10: 9350641011
                          • ISBN-13 :9789350641019

                          DESCRIPTION: 

                          In this book, Mahatma Gandhi shares his timeless ideas on maintaining good health without having to resort to doctors or medicines. As he elaborates, this is possible by utilizing nature's elements such as fresh air, pure water, natural foods and following commonsense principles in the matters of diet, exercise and sleep. Originally written in Gujarati and translated into English by Sushila Nayar, his personal physician, Gandhi wrote this book when he was incarcerated in the Aga Khan Palace, Poona, during 1942-44. Seven decades have passed since this book was written, but it continues to be relevant and applicable even today.

                                                  $15
                                                  Freud Sapnon Ka ManovigyanFreud Sapnon Ka Manovigyan
                                                  Freud Sapnon Ka Manovigyan
                                                  SPECIFICATION:
                                                  • Publisher : Rajpal and Sons
                                                  • By: Sigmond Freud (Author)
                                                  • Binding :Paperback
                                                  • Language : Hindi
                                                  • Edition :2016
                                                  • Pages: 152  pages
                                                  • Size : 20 x 14 x 4 cm
                                                  • ISBN-10: 93803002810
                                                  • ISBN-13 :9789380300283

                                                  DESCRIPTION: 

                                                  हमें सपने क्यों आते हैं? क्या हमारे सपनों का कोई गहरा अर्थ होता है? क्या सपने आने वाली किसी सच्चाई की सूचना देते हैं या फिर बीते हुए दिनों पर कोई नई रोशनी डालते हैं? क्या सपने हमारे मन के भीतर छिपी किसी दबी आशा, निराशा या अभिलाषा की तरफ इशारा करते हैं या वे महज दिन-भर की बातों का एक बेजोड़ चलचित्र हैं। ऐसे ही कई सवाल हैं जो हम सबके मन में कभी न कभी ज़रूर उठते हैं। और इन सब सवालों का जवाब पाएंगे आप इस पुस्तक में। विश्व-विख्यात मनोवैज्ञानिक सिगमंड फ्रायड ने अपने जीवनकाल में सपनों पर गहन वैज्ञानिक अध्ययन किया था और उसी का निचोड़ इस प्रामाणिक पुस्तक में प्रस्तुत है।

                                                                          $15
                                                                          Freud ManovishleshanFreud Manovishleshan
                                                                          Freud Manovishleshan
                                                                          SPECIFICATION:
                                                                          • Publisher : Rajpal and Sons
                                                                          • By: Sigmond Freud (Author)
                                                                          • Binding :Paperback
                                                                          • Language : Hindi
                                                                          • Edition :2017
                                                                          • Pages: 392  pages
                                                                          • Size : 20 x 14 x 4 cm
                                                                          • ISBN-10: 8170289963
                                                                          • ISBN-13 :9788170289968

                                                                          DESCRIPTION: 

                                                                          मनोविज्ञान के क्षेत्र में मनोविश्लेषण जैसी सूक्ष्म युक्ति की खोज तथा स्थापना का श्रेय सिगमंड फ्रायड को जाता है। उनकी इस खोज ने मानव मन की बहुत सी गुत्थियों को सुलझाया है और मनोविश्लेषण, मनोविज्ञान की एक स्वतंत्र शाखा के रूप में विकसित हुई है। सिगमंड फ्रायड का जन्म 6 मई 1856 को आस्ट्रिया में हुआ था। ‘ए जनरल इन्ट्रोडक्शन टु साइको-अनालिसिस’ उनका एक क्लासिक ग्रंथ माना जाता है, जिसका प्रामाणिक अनुवाद यह पुस्तक है। इसके अतिरिक्त सिगमंड फ्रायड ने ‘एन इंटरप्रिटेशन ऑफ ड्रीम्स’ तथा ‘सिविलाइज़ेशन एण्ड इट्स कंटेंट’ जैसी महत्त्वपूर्ण पुस्तकें भी दी हैं जिनसे मनुष्य के यौन व्यवहार तथा उसके सपनों की व्याख्या की जा सकी है। नई सदी के मनोवैज्ञानिक अब आगे सिगमंड फ्रायड के सिद्धान्तों पर काम कर रहे हैं।

                                                                                                  $15
                                                                                                  An BanAn Ban
                                                                                                  An Ban
                                                                                                  SPECIFICATION:
                                                                                                  • Publisher : Rajpal and Sons
                                                                                                  • By: Acharya Chatursen (Author)
                                                                                                  • Binding :Paperback
                                                                                                  • Language : Hindi
                                                                                                  • Edition :2015
                                                                                                  • Pages: 80 pages
                                                                                                  • Size : 20 x 14 x 4 cm
                                                                                                  • ISBN-10: 9350642204
                                                                                                  • ISBN-13 :9789350642207

                                                                                                  DESCRIPTION: 

                                                                                                  वैशाली की नगरवधू, वयं रक्षामः, सोमनाथ, धर्मपुत्र और सोना और खून जैसे हिन्दी के क्लासिक उपन्यासों के लेखक आचार्य चतुरसेन की यह पुस्तक वैवाहिक जीवन में यौन-संबंधों के विषय पर केंद्रित है। विवाह के बाद दंपति दो अलग-अलग रिश्तों में बंध जाते हैं; एक रिश्ता पति-पत्नी का जो पारिवारिक और सामाजिक संबंधों पर आधारित है, और दूसरा रिश्ता स्त्री-पुरुष का जिसका आधार है यौन संबंध। वैवाहिक जीवन में कभी-कभी यौन संबंधी समस्याएं खड़ी हो जाती हैं जिनको यदि समय से न सुलझाया जाए तो वे एक नासूर बन जाती हैं जिससे शादी के मधुर मिलन में निराशा और दूरी आ जाती है। यदि आप अपने वैवाहिक जीवन में यौन सुख का भरपूर आनंद चाहते हैं या फिर किसी यौन-संबंधी समस्या से परेशान हैं तो यह पुस्तक आपके लिए मार्गदर्शक हो सकती है। आचार्य चतुरसेन शास्त्री साहित्यिक लेखक होने के साथ एक आयुर्वेद चिकित्सक भी थे। जैसे-जैसे उनकी पुस्तकों की लोकप्रियता बढ़ती गई, उन्होंने अपना पूरा समय लेखन में देना शुरू किया, पर आयुर्वेद में उनकी रुचि बराबर बनी रही। यह पुस्तक उनकी आयुर्वेदिक चिकित्सा के दौरान मरीज़ों की चिकित्सा के अनुभवों पर आधारित है।

                                                                                                                          $12
                                                                                                                          Achchi AadateinAchchi Aadatein
                                                                                                                          Achchi Aadatein
                                                                                                                          SPECIFICATION:
                                                                                                                          • Publisher : Rajpal and Sons
                                                                                                                          • By: Acharya Chatursen (Author)
                                                                                                                          • Binding :Paperback
                                                                                                                          • Language : Hindi
                                                                                                                          • Edition :2016
                                                                                                                          • Pages:  40 pages
                                                                                                                          • Size : 20 x 14 x 4 cm
                                                                                                                          • ISBN-10: 8170285976
                                                                                                                          • ISBN-13 :9788170285977

                                                                                                                          DESCRIPTION: 

                                                                                                                           अच्छी आदतें

                                                                                                                                                  $10
                                                                                                                                                  A Study in Consciousness
                                                                                                                                                  A Study in Consciousness
                                                                                                                                                  Specification:
                                                                                                                                                  • Publisher : Theosophical Publishing House
                                                                                                                                                  • Cover : Paperback
                                                                                                                                                  • Language : English
                                                                                                                                                  • Edition : 2014
                                                                                                                                                  • ISBN-10 : 8170595517
                                                                                                                                                  • ISBN-13 : 978-8170595519
                                                                                                                                                  • ASIN: B07PMDQJD4
                                                                                                                                                  • Description:

                                                                                                                                                    This book is intended as an aid to readers in their study of the growth and development of consciousness, offering hints and suggestions which may prove serviceable to them.

                                                                                                                                                  $36
                                                                                                                                                  ABCs of ParentingABCs of Parenting
                                                                                                                                                  ABCs of Parenting
                                                                                                                                                  SPECIFICATION:
                                                                                                                                                  • Publisher : Jaico Publishing House
                                                                                                                                                  • By :  Gouri Dange (Author)
                                                                                                                                                  • Binding : Paperback
                                                                                                                                                  • Language : English
                                                                                                                                                  • Edition : 2008
                                                                                                                                                  • Pages :  136 pages
                                                                                                                                                  • Size : :14 x 0.7 x 21.6 cm
                                                                                                                                                  • ISBN-10:  8184959222
                                                                                                                                                  • ISBN-13:  978-8179928202
                                                                                                                                                  DESCRIPTION:

                                                                                                                                                  For the parent-child interaction, there are no textbooks, no written tests, no diplomas and degrees only experience, life's many demands and finally the satisfaction of strong and loving bonds. ABCs of Parenting echoes many of the concerns of everyday parenting. The book offers suggestions, solutions and most importantly, food for thought -for all those for whom being a parent or a godparent is a demanding, dynamic and hugely rewarding role. The book touches on various age groups, from toddler to teenager. Written by a family counselor who is also a writer and editor, each topic provides key insights on a wide range of topics. There's literally something for every letter of the alphabet, from A for Apologies to Z for Zombies. ABCs of Parenting holds many Universal Truths that are contained within us all but are often forgotten in the hurly-burly of everyday parenting. Devoid of jargon and judgments, the book is an enjoyable as well as illuminating read, cover to cover.

                                                                                                                                                                    $19
                                                                                                                                                                    Conscious Men
                                                                                                                                                                    Conscious Men
                                                                                                                                                                    SPECIFICATION:
                                                                                                                                                                    • Publisher : Jaico Publishing House
                                                                                                                                                                    • By :  John Gray, Phd & Arjuna Ardagh
                                                                                                                                                                    • Binding : Paperback
                                                                                                                                                                    • Language : English
                                                                                                                                                                    • Edition : 2016
                                                                                                                                                                    • Pages :  248 pages
                                                                                                                                                                    • Size : :20 x 14 x 4 cm
                                                                                                                                                                    • ISBN-10:  8184959222
                                                                                                                                                                    • ISBN-13:  9788184959222
                                                                                                                                                                    DESCRIPTION:

                                                                                                                                                                    Conscious Men : Develop Consciously The 12 Qualities Of The New Masculinity

                                                                                                                                                                    Foreword by Warren Farrell Ph.D.

                                                                                                                                                                    Develop Consciously the 12 Qualities of the New Masculinity...

                                                                                                                                                                    A practical roadmap to support every man to discover his unique calling!

                                                                                                                                                                    Conscious Men guides a man to look within and discover his purpose and mission; to be in touch with his feelings but not be ruled by his feelings; to live a life that is in pursuit of his path, while honoring his commitments.

                                                                                                                                                                    The authors explore 12 qualities of the “New Masculinity”. Each chapter offers a vivid portrait of each quality, with insights about how it is influenced by biochemistry. It presents a roadmap for the challenges men face today in living their fullest potential, as well as dozens of suggested practices for how to develop these qualities.

                                                                                                                                                                    The book also has a “To Women” section for each chapter with insights about how to recognize a good and trustworthy man, as well as how to support a man to bring the best out of himself.

                                                                                                                                                                    Be conscious of your mission and purpose; be a man you always aspired to be!

                                                                                                                                                                    John Gray is a leading relationship expert. His relationship and health books have sold over 50 million copies in 50 different languages. His groundbreaking book, Men Are from Mars, Women Are from Venus, is the #1 bestselling relationship book of all time.

                                                                                                                                                                    Arjuna Ardagh is the founder of Awakening Coaching, a writer and public speaker. He is the author of eight books, including the Translucent Revolution and Better than Sex.


                                                                                                                                                                                      $20
                                                                                                                                                                                      Simple Secrets for Staying in Love
                                                                                                                                                                                      Simple Secrets for Staying in Love
                                                                                                                                                                                      SPECIFICATION:
                                                                                                                                                                                      • Publisher : Jaico Publishing House
                                                                                                                                                                                      • By : Heidi Poelman (Author)
                                                                                                                                                                                      • Binding : Paperback
                                                                                                                                                                                      • Language : English
                                                                                                                                                                                      • Edition : 2016
                                                                                                                                                                                      • Pages :  164 pages
                                                                                                                                                                                      • Size : :20 x 14 x 4 cm
                                                                                                                                                                                      • ISBN-13:  978-8184958461
                                                                                                                                                                                      DESCRIPTION:

                                                                                                                                                                                      Little deeds that make the heart beat and keep love alive

                                                                                                                                                                                      Marry the One You Love and Love the One You Marry

                                                                                                                                                                                      It sounds simple enough. But staying in love is a whole lot different from falling in love. In a world of constant distraction, marriage experts agree that the little things matter a lot. Simple Secrets for Staying in Love explores the little things couples think, say and do to stay in love for the long haul. Supported by expert studies, interviews with happily married couples and years of personal experience, author Heidi Poelman shares the simple secrets that keep love alive. Whether it’s choosing an attitude of gratitude, leaving a simple love note, giving a welcome-home hug at the door or calling just to say “Hello,” Simple Secrets for Staying in Love is full of simple ways to love the one you married, two minutes at a time.

                                                                                                                                                                                      Heidi Poelman received her degrees in Communication from Brigham Young University (BA) and Wake Forest University (MA). In graduate school, she focused specifically on interpersonal communication and conflict management. She loves researching and writing about subjects that help strengthen families.

                                                                                                                                                                                                        $15
                                                                                                                                                                                                        Iyarkai Unavin Adisayam Arokya Vazhvin Ragasiyam (Tamil)
                                                                                                                                                                                                        Iyarkai Unavin Adisayam Arokya Vazhvin Ragasiyam (Tamil)
                                                                                                                                                                                                        Specification:
                                                                                                                                                                                                        • Publisher : Popular Publications
                                                                                                                                                                                                        • By : M.A.APPAN
                                                                                                                                                                                                        • Cover : Paperback
                                                                                                                                                                                                        • Language : Tamil
                                                                                                                                                                                                        • Edition : 2014
                                                                                                                                                                                                        • Weight : 357 gm.
                                                                                                                                                                                                        • Size : 8.4 x 5.9 x 0.8 inches
                                                                                                                                                                                                        • ISBN-10 : 8192872505
                                                                                                                                                                                                        • ISBN-13 : 978-8192872506
                                                                                                                                                                                                         Description:

                                                                                                                                                                                                        Natural Biology
                                                                                                                                                                                                        Good Ways to Live Healthy

                                                                                                                                                                                                        $19.90
                                                                                                                                                                                                        Swasthya Manovigyan : Health Psychology (Hindi Edition)
                                                                                                                                                                                                        Swasthya Manovigyan : Health Psychology (Hindi Edition)
                                                                                                                                                                                                        Specification:

                                                                                                                                                                                                         

                                                                                                                                                                                                        • Publisher : Motilal Banarsidass Publishers Pvt. Ltd
                                                                                                                                                                                                        • By : Dr. Vikas Kumar
                                                                                                                                                                                                        • Cover : Paperback
                                                                                                                                                                                                        • Language : Hindi
                                                                                                                                                                                                        • Edition : 2020
                                                                                                                                                                                                        • Pages : 326
                                                                                                                                                                                                        • Weight : 330 gm.
                                                                                                                                                                                                        • Size : 8.50 x 5.50 inches
                                                                                                                                                                                                        • ISBN-10: 8120842669
                                                                                                                                                                                                        • ISBN-13 : 978-8120842663

                                                                                                                                                                                                         

                                                                                                                                                                                                        $22
                                                                                                                                                                                                        Nature Cure for ChildrenNature Cure for Children
                                                                                                                                                                                                        Nature Cure for Children

                                                                                                                                                                                                        Specification:

                                                                                                                                                                                                        • Publisher : Jaico Publishing House
                                                                                                                                                                                                        • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                        • Cover : Paperback
                                                                                                                                                                                                        • Language : English
                                                                                                                                                                                                        • Edition : 1999
                                                                                                                                                                                                        • Pages : 284 pages
                                                                                                                                                                                                        • Weight : 
                                                                                                                                                                                                        • Size :14 x 1.4 x 21.6 cm
                                                                                                                                                                                                        • ISBN-10  :8172245149
                                                                                                                                                                                                        • ISBN-13  :978-8172245146

                                                                                                                                                                                                        Description

                                                                                                                                                                                                        New Reformatted Edition, Dr. Bakhru's titles have sold 1.25 Lakh copies in India. All the essential tips to put your little one at ease. All children suffer from common illnesses. For young parents, the young mother in particular, they can be a cause for great anxiety. This book will give them the necessary information they need to look after their children when they are unwell. Use the alternative way to treat your child and keep the doctor at bay.

                                                                                                                                                                                                         Discover 

                                                                                                                                                                                                        • What to do when worms infest your child's tummy
                                                                                                                                                                                                        • What to do when lice swarm all over your child's head
                                                                                                                                                                                                        • The best way to keep your child from religiously wetting the bed
                                                                                                                                                                                                        • How to give a massage
                                                                                                                                                                                                          $20
                                                                                                                                                                                                          Diet Cure for Common AilmentsDiet Cure for Common Ailments
                                                                                                                                                                                                          Diet Cure for Common Ailments

                                                                                                                                                                                                          Specification:

                                                                                                                                                                                                          • Publisher : Jaico Publishing House
                                                                                                                                                                                                          • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                          • Cover : Paperback
                                                                                                                                                                                                          • Language : English
                                                                                                                                                                                                          • Edition : 1988
                                                                                                                                                                                                          • Pages : 408 pages
                                                                                                                                                                                                          • Weight : 
                                                                                                                                                                                                          • Size :14 x 2.1 x 21.6 cm
                                                                                                                                                                                                          • ISBN-10  :8172240724
                                                                                                                                                                                                          • ISBN-13  :978-8172240721

                                                                                                                                                                                                          Description

                                                                                                                                                                                                          New Reformatted Edition Dr. Bakhru's titles have sold 1.25 Lakh copies in India. Diet cure for common ailments covers the whole gamut of ailments which can be cured by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru's book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home.

                                                                                                                                                                                                            $20
                                                                                                                                                                                                            Naturopathy for LongevityNaturopathy for Longevity
                                                                                                                                                                                                            Naturopathy for Longevity

                                                                                                                                                                                                            Specification:

                                                                                                                                                                                                            • Publisher : Jaico Publishing House
                                                                                                                                                                                                            • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                            • Cover : Paperback
                                                                                                                                                                                                            • Language : English
                                                                                                                                                                                                            • Edition : 1999
                                                                                                                                                                                                            • Pages : 392 pages
                                                                                                                                                                                                            • Weight : 
                                                                                                                                                                                                            • Size :14 x 2.1 x 21.6 cm
                                                                                                                                                                                                            • ISBN-13  :978-8172246297

                                                                                                                                                                                                            Description

                                                                                                                                                                                                            Can One Keep Fit and Live Longer? Nature cure is the only answer to this question. In this book, Dr. Bakhru, a renowned naturopath and a proponent of nature cure, dwells on various factors which contribute to health, fitness and vitality. The book deals with diseases commonly prevalent in the elderly and prescribes time-tested treatment. It contains invaluable nature cure methods which if practiced sincerely can work miracles for problems related to ageing such as poor health, impairment of bodily functions, slower mental faculties and on set of other frightening diseases. This book also imparts knowledge about the right foods to eat, effective ways of exercising and methods for preserving the body's natural energies. So stay healthy and live longer.

                                                                                                                                                                                                              $19
                                                                                                                                                                                                              A Handbook of Natural BeautyA Handbook of Natural Beauty
                                                                                                                                                                                                              A Handbook of Natural Beauty

                                                                                                                                                                                                              Specification:

                                                                                                                                                                                                              • Publisher : Jaico Publishing House
                                                                                                                                                                                                              • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                              • Cover : Paperback
                                                                                                                                                                                                              • Language : English
                                                                                                                                                                                                              • Edition : 1995
                                                                                                                                                                                                              • Pages : 120 pages
                                                                                                                                                                                                              • Weight : 
                                                                                                                                                                                                              • Size :14 x 0.7 x 21.6 cm
                                                                                                                                                                                                              • ISBN-10  :  8172243707
                                                                                                                                                                                                              • ISBN-13  :978-8172243708

                                                                                                                                                                                                              Description

                                                                                                                                                                                                              The Natural way to nourish yourself, beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of sleep and exercise or too much stress. Beauty comes from within and it is reflected in clear skin, sparkling eyes, glossy hair and a fit, trim body. While it is not possible to change one's features, a lot can be done to attain other basic elements of true beauty. In this book Dr. H.K. Bakhru has covered all aspects of beauty and prescribed methods for treating various problems connected therewith in a natural way. A Handbook of Natural Beauty is your guide to looking good, feeling good and staying fit the natural way, the healthy way. It will help you discover, why water will do more for you than any skin cream, a delicious way to prevent tooth decay, how to prevent your hair from greying and a natural hair dye, a humble herb which makes your facial more effective, exercises for a healthier, lovelier you and a lot more from the leading expert on nature care. Many have benefited greatly after reading this book and have succeeded in overcoming their beauty problems. You too, can be one of them.

                                                                                                                                                                                                                $15
                                                                                                                                                                                                                Healing with Herbs
                                                                                                                                                                                                                Healing with Herbs

                                                                                                                                                                                                                Specification:

                                                                                                                                                                                                                • Publisher : Jaico Publishing House
                                                                                                                                                                                                                • By :  Uma Swaminathan (Author)
                                                                                                                                                                                                                • Cover : Paperback
                                                                                                                                                                                                                • Language : English
                                                                                                                                                                                                                • Edition : 2016
                                                                                                                                                                                                                • Pages : 258 pages
                                                                                                                                                                                                                • Weight : 
                                                                                                                                                                                                                • Size : 20 x 14 x 4 cm
                                                                                                                                                                                                                • ISBN-10  :  8184958226
                                                                                                                                                                                                                • ISBN-13  :978-8184958225

                                                                                                                                                                                                                Description

                                                                                                                                                                                                                Ancient Ayurvedic Wisdom for Health and Longevity

                                                                                                                                                                                                                Be a wizard at using herbs to transform your life

                                                                                                                                                                                                                Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs! With plenty of color photographs and clear explanations, you will:
                                                                                                                                                                                                                • Learn about the medicinal values of herbs and plants and how to use them in your daily cooking
                                                                                                                                                                                                                • Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party
                                                                                                                                                                                                                • Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available
                                                                                                                                                                                                                • Explore the secrets of yoga that are rarely taught in modern classes
                                                                                                                                                                                                                • Discover the right food combination knowing which specific foods work best with specific herbs
                                                                                                                                                                                                                • Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you
                                                                                                                                                                                                                • Spot those tropical fruits that are so healthy, they may even cure cancer
                                                                                                                                                                                                                • Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen
                                                                                                                                                                                                                • Increase your sensitivity and intuition through proper diet and cleansing

                                                                                                                                                                                                                Also find out how to:
                                                                                                                                                                                                                • Improve your memory power through seldom taught daily yoga exercises
                                                                                                                                                                                                                • Subtly affect your state of mind with the secret geometry of kolam art
                                                                                                                                                                                                                Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions.

                                                                                                                                                                                                                Uma Swaminathan holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouth-watering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings.
                                                                                                                                                                                                                In Colour.

                                                                                                                                                                                                                  $28
                                                                                                                                                                                                                  Indian Spices & Condiments As Natural HealersIndian Spices & Condiments As Natural Healers
                                                                                                                                                                                                                  Indian Spices & Condiments As Natural Healers

                                                                                                                                                                                                                  Specification:

                                                                                                                                                                                                                  • Publisher : Jaico Publishing House
                                                                                                                                                                                                                  • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                                  • Cover : Paperback
                                                                                                                                                                                                                  • Language : English
                                                                                                                                                                                                                  • Edition : 2001
                                                                                                                                                                                                                  • Pages : 216 pages
                                                                                                                                                                                                                  • Weight : 
                                                                                                                                                                                                                  • Size : 14 x 1.1 x 21.6 cm
                                                                                                                                                                                                                  • ISBN-10  :  8172248318
                                                                                                                                                                                                                  • ISBN-13  :978-8172248314

                                                                                                                                                                                                                  Description

                                                                                                                                                                                                                  Spices are an important part of Indian culture. From adding a variety of flavours to treating ailments, these versatile elements have been proved to have many powerful abilities. Essential oils, perfumes, edible restoratives and other such forms of spices can provide numerous benefits for the body. Indian Spices & Condiments As Natural Healers is a book by Dr H K Bakhru on how to use these traditional ingredients as healers for commonly-faced ailments.

                                                                                                                                                                                                                  In this book, Bakhru goes on to highlight the medicinal virtue of every spice along with its proven significance. Bakhru’s distinctive descriptions and simple explanations make it easy to understand. With instant and natural remedies for ailments like migraines, common cold and cough, this book is made especially for naturopathy enthusiasts. It also guides you on how to maintain a well-balanced diet while using these exotic spices. The first edition of Indian Spices & Condiments As Natural Healers was published by Jaico Publishing House in 2001. It is available as a paperback.

                                                                                                                                                                                                                  Key Features:

                                                                                                                                                                                                                   This book extends the use of spices and condiments from merely enhancing flavours in food to curing a range of common health ailments.

                                                                                                                                                                                                                    $15
                                                                                                                                                                                                                    Nature Cure for CancerNature Cure for Cancer
                                                                                                                                                                                                                    Nature Cure for Cancer

                                                                                                                                                                                                                    Specification:

                                                                                                                                                                                                                    • Publisher : Jaico Publishing House
                                                                                                                                                                                                                    • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                                    • Cover : Paperback
                                                                                                                                                                                                                    • Language : English
                                                                                                                                                                                                                    • Edition : 2008
                                                                                                                                                                                                                    • Pages : 148 pages
                                                                                                                                                                                                                    • Weight : 
                                                                                                                                                                                                                    • Size :  14 x 0.9 x 21.6 cm
                                                                                                                                                                                                                    • ISBN-10  : 8179927636
                                                                                                                                                                                                                    • ISBN-13  :978-8179927632

                                                                                                                                                                                                                    Description

                                                                                                                                                                                                                    Cancer is a chronic degenerative disease and has been prevalent since ancient times. It is the most dreaded disease and refers to all malignant tumor caused by the abnormal growth of a body cell or a group of cells. It is today the second largest killer in the world, next only to heart ailments. This book aims at providing detailed information about cancer, its symptoms, causes, types and its diagnosis and treatments, both medical as well as natural. It describes how diet can fight cancer and how specific foods can intervene and halt or retard the progress of cancer at various stages of its development. For the benefit of those suffering from this disease, a treatment chart has been given at the end of the book. This feature acts as a support to whatever specialized, medical treatment the patient may be undergoing under expert advice.

                                                                                                                                                                                                                      $15
                                                                                                                                                                                                                      Healing Through Natural FoodsHealing Through Natural Foods
                                                                                                                                                                                                                      Healing Through Natural Foods

                                                                                                                                                                                                                      Specification:

                                                                                                                                                                                                                      • Publisher : Jaico Publishing House
                                                                                                                                                                                                                      • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                                      • Cover : Paperback
                                                                                                                                                                                                                      • Language : English
                                                                                                                                                                                                                      • Edition : 2000
                                                                                                                                                                                                                      • Pages : 272 pages
                                                                                                                                                                                                                      • Weight : 
                                                                                                                                                                                                                      • Size : 14 x 4.6 x 21.6 cm
                                                                                                                                                                                                                      • ISBN-10  : 8172248601
                                                                                                                                                                                                                      • ISBN-13  :978-8172248604

                                                                                                                                                                                                                      Description

                                                                                                                                                                                                                      Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that serve to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips.

                                                                                                                                                                                                                        $15
                                                                                                                                                                                                                        The Complete Handbook of Nature CureThe Complete Handbook of Nature Cure
                                                                                                                                                                                                                        The Complete Handbook of Nature Cure

                                                                                                                                                                                                                        Specification:

                                                                                                                                                                                                                        • Publisher : Jaico Publishing House
                                                                                                                                                                                                                        • By :  Dr. H.K. Bakhru  (Author)
                                                                                                                                                                                                                        • Cover : Paperback
                                                                                                                                                                                                                        • Language : English
                                                                                                                                                                                                                        • Edition : 1999
                                                                                                                                                                                                                        • Pages :  812 pages
                                                                                                                                                                                                                        • Weight : 
                                                                                                                                                                                                                        • Size : 14 x 4.6 x 21.6 cm
                                                                                                                                                                                                                        • ISBN-10  :  8172242298
                                                                                                                                                                                                                        • ISBN-13  :978-8172242299

                                                                                                                                                                                                                        Description

                                                                                                                                                                                                                        Naturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realizing the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments. In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet. The author affirms that "good health ought to be everybody's concern, not solely the medical profession's". In following this principle, he uses simple language to explain his treatments and the underlying reasoning behind his theories. This well illustrated book will be beneficial for those who are seeking natural cures for their ailments. The book will also serve as a useful guide for those interested in leading simple and healthy lives. In addition, the book will be a very useful reference guide for students of naturopathy and practitioners of nature cure.

                                                                                                                                                                                                                          $32

                                                                                                                                                                                                                          Recently viewed