Yoga & Meditation Books

Specification:

• Publisher : Motilal Banarsidass Publishers
• By : Jaideva Singh
• Cover : Paperback
• Language : English
• Edition : 2017
• Pages : 278
• Weight : 300 gm.
• Size : 5.8 x 0.8 x 8.8 inches
• ISBN-10 : 8120804074
• ISBN-13 : 978-8120804074

Description:

Siva Sutras: The Yoga of Supreme Identity by Jaideva Singh
Text of the Sutras and the Commentary Vimarsini of Ksemaraja

The Saiva philosophy of Kashmir is generally called Trika Sastra, because it is philosophy of the triad ñ (1) Siva (2) Sakti (3) Nara ñ the bound soul or (1) para ñ the highest (2) parapara ñ identity in difference and (3) apara ñ difference. The literature of the Trika system of Kashmir falls into three categories, viz., (1) the Agama Sastra, (2) the Spanda Sastra and (3) the Pratyabhijna Sastra. Agama Sastra is considered to be revelation by Siva. It lays down both the principles and practices of the system. The most important Agama of the Trika system was known as the Siva Sutras.

Siva Sutras are considered to be a revealed book of the Yoga: supreme identity of the individual self with the Divine. Here and English translation of the Siva Sutras has been provided, together with an abstract of each sutra, throws a flood of light on the entire system of Saiva Yoga. A glossary of technical terms and index are appended for the convenience of the reader.

Four commentaries on Siva Sutras are available at present, the Vimarsini commentary of Ksemaraja in prose, the Siva-sutra-vrtti by some anonymous author in prose, the Siva-sutra-varttikam by Varadaraja in verse.

The Siva-Sutra-vrtti is so close to Vimarsini that it appears to be either a preliminary draft or a later abstract of the Vimarsini. There is a strong presumption that the author of the Vrtti was Ksemaraja himself.

Specification:

• Publisher : Kaivalyadhama
  by : Swami Digambarji
  Cover : Paperback
  Language : English
  Edition : 2018
  Pages : 250
  Weight : 360gm.
  ISBN-13: 9788100000669

Description:

The Text Hathapradipika is one of the authentic Hathayoga texts. This text, published critically by Kaivalyadhama (First Ed. 1970), is the result of the scrutiny of more than 100 Manuscripts of Hathapradipika. The 5th Chapter added in our publication is based on our research and study of Manuscripts and it provides a documentary proof and principle of therapeutic application of Yogic practices. Readers of this text will find unambiguous presentation of 4 Limbed Yogic practices viz. 15 Asanas, 8 Kumbhakas, 10 Mudras and 4 types or stages of Nadanusandhana. The text serves the purpose of handbook of authentic Hathayoga practices.

Inner Tantric yoga presents the deeper tradition of Tantra, its multidimensional vision of the Divine and its transformative practices of mantra and meditation that take us far beyond the outer models of how Tantra is usually presented today. The book can expand your horizon about masculine and feminine energies, Self and world, universe and the Absolute into a living experience of the Infinite and Eternal both within and around you.

Review:

With Inner Tantric Yoga, David Frawley reminds us that we have, hidden within our own deeper awareness, wonderful Gods and Goddesses in embryo who have but one intention: to bring the sacred back into our lives. — Deepak Chopra and David Simon, The Chopra and David Simon, The Chopra Center for Wellbeing

Vamadeva (Dr.Frawley) is a living rishi who guides his students to the fullest scope of yogic insight and realization. His book weaves Tantra, Veda and Yoga, Shakti and Shiva, into a magnificent tapestry of wisdom, beauty and delight.-Shambhavi Chopra, author of Yogini, Unfolding the Goddess Within

David Frawley continues to bring new understandings of the esoteric aspects of Tantra and Yoga. This work is invaluable for all seekers of yoga who would know it in its fullest context as a spiritual art and practice.-Mukunda Stiles, author of Ayurvedic Yoga Therapy

David Frawley, (Vamadeva Shastri) is the preeminent American born authority on Hindu philosophy and scripture. Inner Tantric Yoga is a new jewel from Vamadeva's store of precious treasures, and a ""must have"" for serious students of Eastern mystical teachings and dedicated practitioners. It receives my highest recommendation.-Thomas Ashley-Farrand, author of Healing Mantras and Shakti Mantras

"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes, "If we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience of sleep to discover whether or not you are truly awake."

This book gives detailed instruction foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation.

Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a more advanced practice, similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease. Most of us do not even consider this depth of awareness a possibility, yet it is well-known in Tibetan Buddhist and Bon spiritual traditions.

The result of these practices is greater happiness and freedom in both our waking and dreaming and dreaming states. The Tibetan Yogas of Dream and Sleep imparts powerful methods for progressing along the path to liberation.

SPECIFICATION:

• Publisher : Jaico Publishing House
• By : Dr. Renu Mahtani (Author)
• Cover : Paperback
• Language : Marathi
• Edition : 2012
• Pages : 272
• Weight :320 g
• Size : 20 x 14 x 4 cm
• ISBN-10 : 8184953895
• ISBN-13 : 978-8184953893

DESCRIPTION

Now in Marathi, Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises, it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: How to identify and correct our faulty patterns of breathing, how to practice pranayama with understanding and safety, logical explanations for various aspects of Pranayama
Why one nostril is usually more open than the other and what are its implications on our mindset and diseases
How Kapalbhati can offer peace of mind
How the vibrations of chanting soothe the mind and heal the body
How pranayama creates the interface to connect with the mind, how to program our mind towards self-empowerment, health and happiness. This book is for one and all who desire to create positive health.

SPECIFICATION:

• Publisher : Chaukhamba Surbharati Prakashan
• By : Dr. Yogesh Kumar Bhatt
• Cover : Paperback
• Language : Hindi
• Edition : 2015
• Pages : 283
• Weight : 310 gm.
• Size : 8.5 Inch X 5.5 Inch
• ISBN-10 : 938500509X
• ISBN-13 ‏ : ‎ 978-9385005091

SPECIFICATION:

• Publisher : Advaita Ashrama
• By : Monks of the Ramakrishna Order
• Cover : Paperback
• Language : English
• Edition : 2009
• Pages : 214
• Weight : 210 gm
• Size : 5.5 x 0.5 x 8.5 inches
• ISBN-10 : 817120046X
• ISBN-13 : 978-8171200467

DESCRIPTION:

A fine introductory book on the practice of meditation. Collected from the works of senior swamis with many years of experience in the West. --- From the Table of Contents:Living the Mature Way ...Before You Sit In Meditation ...The Yoga of Consciousness ...Lessons in Meditation ...The Science of Mantra ...The Repetition of the Name of God ...The Trained Mind ... The Way of Meditation

SPECIFICATION:

• Publisher : OM Foundation
• By : Dev OM
• Cover : Paperback
• Language : English
• Edition : 2015
• Pages : 190
• Weight : 240 gm
• Size : 5.8 x 0.6 x 8.3 inches
• ISBN-10 : 8192742202
• ISBN-13 : 978-8192742205

DESCRIPTION:

Now is the time… Here is the place... It’s time to go back to SELF…
To live a harmonious, peaceful, loving and understanding life meditation is essential. To be a good father or son, a good husband or wife, to relate to the world harmoniously; whether at home or in the office, meditation is an essential tool.
Meditation works as a platform for you to grow in your consciousness. It makes you aware with all the hidden layers, which are working as subconscious blocks within your being. You can easily remove them and become your master on emotional and mental level by becoming a Meditative person.
A Meditative Being experiences purer and purer form of happiness, joy and then bliss. He is able to stay happy, loving and peaceful all the time, even in the most difficult circumstances.
Through meditation we can tune our body, mind and intellect to the SELF. If you do self-enquiry you will find the SELF exists as “I am Consciousness” and it is pure. Sit silently doing nothing, yet remain alert and aware, and remember “I am only pure Consciousness” helps you position yourself beyond all the thoughts. Then the mind sheds its individuality and the part becomes the whole. Such consciousness works differently and it starts perceiving things without coloring it, without distorting it, and without reacting to it.
Meditate and Receive: Unshakable peace Unshakable joy and happiness An empowered heart which can give and receive love unconditionally and with similar ease Simple and heart-full expressions Clear and effective communication Clarity of thoughts and vision A focused and integrated mind A relaxed, aware, playful and confident being + A guided meditation CD of Color Meditation is included with this book.

SPECIFICATION:

• Publisher : Prakash Book Depot
• By : Ranjit Chaudhri
• Cover : Paperback
• Language : English
• Edition : 2013
• Pages : 248
• Weight : 181 gm
• Size : 7.8 x 0.6 x 5.4 inches
• ISBN-10 : 8172344910
• ISBN-13 : 978-8172344917

DESCRIPTION:

The Vigyan Bhairava Tantra is one of yoga's most important texts. It is an ancient text on yoga and meditation revealed by God centuries ago. It was written to show mankind how to reach a state of enlightenment.

Specification:

• By : Sri Swami Chidananda
• Cover : Paperback
• Language : English
• Edition : 1991
• Pages : The Divine Life Society
• ASIN: B001P7FWDC

Description:

Selections from Swamiji's talks in the morning mediation sessions to mould one's life a new in the light of Gurudev's teachings.

SPECIFICATION:

• Publisher : Chaukhambha Surbharati Prakashan
• By : Sri Shiv Prasad Dwivedi
• Cover : Paperback
• Language : Sanskrit Text with Hindi Translation
• Edition : 2013
• Pages : 742
• Weight : 728 gm
• Size : 8.5 X 5.5 inches
• ISBN-10 : 9382443835
• ISBN-13 : 978-9382443834

SPECIFICATION:

• Publisher : Sterling Publications 
• By : Ravindra Kumar 
• Cover : Paperback 
• Language : English
• Edition : 2010
• Pages : 96
• Weight : 150
• Size : 5.6 x 0.2 x 8.4 inches
• ISBN-10: 8120752260
• ISBN-13: 978-8120752269

DESCRIPTION:

Karma yoga is the first of the vedic methods recommended for self-realisation. It is the path of selfless action in which one does one's duty without expecting any reward. By sacrificing the fruits of one's actions to God, one is not bound by karma and one develops equanimity. This is the whole purpose of Karma yoga. This book presents
Karma yoga in a simple and comprehensive way.

SPECIFICATION:

• Publisher : Abhiji Prakashan
• By : Suman K. Chiplunkar
• Cover : Paperback
• Language : English
• Edition : 2017
• Pages : 364
• Weight : 450 g.
• Size : 8 x 10 x 1.8 inches
• ISBN-10: 8190587447
• ISBN-13: 978-8190587440

DESCRIPTION:

Mudras & Health Perspectives: An Indian Approach: 12 New Mudras including Kubera & Prajna Mudras

SPECIFICATION:

• Publisher : Motilal Banarsidass
• By : J. Donald Walters (Swami Kriyananda)
• Cover : Paperback
• Language : English
• Edition : 2002
• Pages : 100
• Weight : 1 kg.
• Size : 9.4 x 7.2 x 1 inches
• ISBN-10: 8120818768
• ISBN-13: 978-8120818767

DESCRIPTION:

The book contains fourteen lessons in which the original yoga science emerges in all of its glory-a proven system for realizing one's spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age old teachings, on a practical, as well as spiritual, day-to-day level in this modern age.

SPECIFICATION:

• Publisher : Motilal Banarsidass
• By : Are Holen (Author), Torbjorn Hobbel (Author)
• Cover : Paperback
• Language : English
• Edition : 2012
• Pages : 166
• Weight : 450 gm.
• Size : 8.9 x 8.9 x 0.2 inches
• ISBN-10: 8120836189
• ISBN-13: 978-8120836181

DESCRIPTION:

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga-different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga - integrating body, breath and mind contains almost 150 illustrations. Step by step, they demonstrate more than 60 postures and practices. One section provides yoga programmes for various levels - preliminaries, beginners, experienced and advanced. The book also introduces the reader to breathing practices and simple meditation techniques.

The authors are affiliated with the Acem School of Yoga, founded in 1968. Highly qualified in both yoga and the health sciences, they have taught yoga and meditation to ten thousands of people in many countries.

About the Author

Are Holen (born 1945) become involved in yoga and breathing practices at the age of 16. At 17, he learnt to meditate and he has been practicing ever since. His teaching of yoga and meditation has yielded valuable experiences to innumerable fellow yoga students. In Norway in 1966, he founded Acem School of Meditation, today an international organization. In 1968, he founded Acem School of Yoga

Torbjorn Hobbel (born 1951) has been practicing meditation and yoga since 1967. In 1975, he became an Acem Meditation initiator. In 1998, he founded Acem India. He is an adviser to Acem School of Yoga. He regularly, conducts courses and retreats in Europe of Asia.

SPECIFICATION:

• Publisher : Divine Life Society
• By : Swami Sivananda
• Cover : Papaerback
• Language : English
• Edition : 2014
• Pages : 278
• Weight : 360 gm.
• Size : 8.4 x 5.4 x 0.6 inches
• ISBN-10: 8170522129
• ISBN-13: 978-8170522126

DESCRIPTION:

This is an ideal work in the sense that it answers to all types of temperaments that are inclined to the spiritual path. It seeks to dispel the pet notions which glamour Yoga as something queer and sensational. It presents a great science in a very simple, lucid manner, while expertly analyzing the different aspects through a comprehensive outlook.

'Every Man's yoga' is ideally suited for the general class of readers who are interested in spiritual topics.It is not a textbook for the advanced students of Yoga. This is an ideal work in the sense that it answers to all types of temperaments that are inclined to the spiritual path.It seeks to dispel the pet notions which glamour yoga as something queer and sensational.It presents a great science in a very simple,lucid manner,while expertly analyzing the different aspects through a comprehensive outlook.

SPECIFICATION:

• Publisher : Divine Life Society
• By : Swami Sivananda
• Cover : Papaerback
• Language : English
• Edition : 2004
• Pages : 204
• Weight : 300 gm.
• Size : 8.7 x 5.5 x 0.5 inches
• ISBN-10: 8170520142
• ISBN-13: 978-8170520146

DESCRIPTION:

It is almost a Herculean task for man in the street to forge his way to realisation of God. This book has been carefully prepared for the benefit of those who are intricately placed in life that they cannot tread the path of renunciation.

Practice of Karma Yoga has been prepared for the benefit of those who are intricately placed in life that they can not tread the path of renunciation or Sanyasa. Karma Yoga encourages one to develop all noble qualities such as cosnmic love,endurance,nobility and Brahmacharya.

About the Author

India has produced many many Sages and Saints to explain what Hinduism stands for and needless to say every one of them did a great job..many names come to mind, Swami Vivekananda,Sri Ramana Maharshi and many many others.Swami Sivananda has his own place among these greats and his thoughts,elucidations and
commentaries on the great subject of Hinduism earned him a permanent and fond place in the hearts os the “seekers”.A Medical Practitioner by profession,he renounced the profession and pursued the path of spirituality and at an young age set up the Sivananda Ashram.Attracting many contemporaries and disciples the Ashram grew in
size and to-day is one of the most revered institutions. Swami Sivananda’s literay output is great covering the whole gamut of Hinduism. Many of his books are best sellers on amazon.

SPECIFICATION:

• Publisher : Divine Life Society
• By : Swami Sivananda
• Cover : Papaerback
• Language : English
• Edition : 2004
• Pages : 164
• Weight : 450 gm.
• Size : 8.4 x 5.5 x 0.4 inches
• ISBN-10: 8170520088
• ISBN-13: 978-8170520085

DESCRIPTION:

Yoga Asanas have acquired an importance which has a twofold character. They are not only a set of all-round physical exercises but a preparatory stage for the practice of Yoga. A profusely illustrated handbook on important Asanas for beginners, with a section devoted for Pranayama practice.

Both the Hatha Yoga and the Raja Yoga prescribe these techniques of Asanas for the purification of the body and the setting of it in tune with the nervous equilibrium that is necessary for engaging oneself in the higher concentration. Yoga Asanas thus form the very foundation of Yoga proper. Well illustrated the book will help the beginner to a great extent.

About the Author

No saint or sage in the history of the world has such a prolific literary output to his credit,in addition to the building up of a world-wide organization.Even dynamic political leaders have confessed often that the exigencies of administration keep them away from literary pursuits.It is only Swami Sivananda,who has been able to keep a continuous flow of spiritual literature,in spite of being busily engaged in the administration of the Divine Life Society. The secret,according to him,lies in being able to switch his mind on,at will,from one task to another,without the least difficulty and with great advantage.

Sri Swami Sivananda’s writings are characteristic in being free from the rigid technical nomenclature and the austere logic usually met with in texts dealing with super-mundane matters and in thus being acfessible even to the most non-intellectual type of aspirants.

A medico by profession,Swami Sivananda moved towards spirituality and established the Sivananda Ashram at Rishikesh in the year 1934.

His lucid teachings and writings atracted many and the Ashram became one of the most revered spirituality centres.

Many of his disciples established their Ashrams decvoting themselves to the propogation of the teachings of their master.

One such,Swami Satyananda Saraswati,established the internationally famous Bihar School of Yoga and produced many master peices on the subject like asana Pranayama Mudra Bandha and other titles,best sellers on amazon.com

SPECIFICATION:

• Publisher : Divine Life Society
• By : Swami Sivananda
• Cover : Papaerback
• Language : English
• Edition : 2007
• Pages : 190
• Weight : 150 gm.
• Size : 8.4 x 5.4 x 0.5 inches
• ISBN-10: 8170522064
• ISBN-13: 978-8170522065

DESCRIPTION:

With great delight we place before the aspirant-world, the present work ‘Adhyatma Yoga’ by Swami Sivanandaji Maharaj, the world renowned sage, who needs no introduction. This book contains over four hundred highly illuminating, and inspiring poems on a variety of subjects connected with religion, philosophy, etc., and will serve as a happy companion to the author’s other poem-books published already, viz. ‘Wisdom Sparks’, ‘Waves of Bliss’, ‘Jnana Jyoti’, and ‘Wisdom in Humour’.

Coming as it does from the pen of a realised sage, this book is rich in sagely wisdom and wit, and should prove an invaluable asset to every seeker in his onward march to Godhead. We hope the aspirant world will take advantage of this precious boon, study it, assimilate the wisdom contained in it, and practising it in their everyday life, expedite their march to Perfection, Peace and glory.

SPECIFICATION:

• Publisher : Theosophical Publishing House, Adyar
• By : Ernest Wood
• Cover : Hardcover
• Language : English
• Edition : 1999
• Pages : 200
• Weight : 450 gm.
• Size : 6.8 x 4.6 x 0.8 inches
• ISBN-10: 8170593301
• ISBN-13: 978-8170593300

DESCRIPTION:

"Mr Ernest Wood, is well known as both a writer and a lecturer on religions and educational matters, and his work is always careful and thoughtful. A practical course on Concentration is a subject for which he is well equipped, and this little work should prove very useful to the serious student. It is admirably planned, and effectively carried out, and - most important fact in such a treatise- there is nothing in it which, when practised, can do the striver after concentration the least physical, mental or moral harm. I can therefore heartily recommend it to all who desire to obtain Control of the mind"

Annie Besant

SPECIFICATION:

• Publisher : Theosophical Publishing House Adyar, Chennai
• By : Katherine A. Beechey
• Cover : Paperback
• Language : English
• Edition : 1990
• Pages : 166
• Weight : 360 gm.
• Size : 18.3 x 12.3 x 1.7
• ISBN-10: 8170591449
• ISBN-13: 978-8170591443

DESCRIPTION:

The Wisdom contained in the published letters of the Masters is not merely for those to whom they were addressed but also for all those seeking to tread the Path of Holiness along the line of Devotion.

Glimpses of that Wisdom can be had trough the extracts incorporated by the author into Daily Meditations. She has selected passages suitable to be meditated upon - one each for every day of the year. They are arranged as twelve virtues, with one quality assigned for each month, namely Unselfishness, Compassion, Truth, Devotion, Purity, Sympathy, Courage, Intuition, Tolerance, Self-reliance, Equilibrium, and Perseverance

SPECIFICATION:

• Publisher : Theosophical Publishing House Adyar, Chennai
• By : N. Sri Ram
• Cover : Paperback
• Language : English
• Edition : 2004
• Pages : 233
• Weight : 300 gm.
• Size : 18.0 x 12.2 x 1.5
• ISBN-10: 8170590701
• ISBN-13: 978-8170590705

DESCRIPTION:

This is a compilation of articles by Mr N. Sri Ram, fifth President of the Theosophical Society, Published originally in THE THEOSOPHIST from July 1968 to December 1969. The titles of the articles are: Seeking Wisdom , Truth or Semblance of Truth, Freedom from Opposites, The Beauty of Virtue, Psyche and Intellect, The Extraordinariness of Life, Attention Interest and Love, The Changing Self; its Progression, Meeting Death as a Friend, The Song of Life, The Most Beautiful State of Mind and Heart, The Real and the Unreal, Precepts of the Gurus, The Three Paths in One and The Elixir of life.

SPECIFICATION:

• Publisher : Theosophical Publishing House Adyar, Chennai
• By : Ravi Ravindra
• Cover : Paperback
• Language : English
• Edition : 2007
• Pages : 316
• Weight : 550 gm.
• Size : 8.4 x 5.6 x 1 inches
• ISBN-10: 8170594472
• ISBN-13: 978-8170594475

DESCRIPTION:

A great book. It challenges the spirit. It calls for deep cogitation and prayerful reconsideration of eternal verities. The author has understood the cosmic significance of Jesus Christ as the universal Spirit, Truth and Love. Undoubtedly, the best commentary on the Fourth Gospel from an Indian point of View.

The Hindu, Chennai

SPECIFICATION:

• Publisher : Theosophical Publishing House Adyar, Chennai
• By : Ravi Ravindra
• Cover : Paperback
• Language : English
• Edition : 2006
• Pages : 390
• Weight : 650 gm.
• Size : 21.8 x 13.8 x 2.3
• ISBN-10: 8170593174
• ISBN-13: 978-8170593171

DESCRIPTION:

This is a compilation of some of the essays which Ravi Ravindra, a scientist-philosopher, has written over more than a quarter of a century. These essays have been published in a variety of journals and magazines, some of which are not not easily accessible. Brief excerpts from some of his books, Whispers from the Other Shore, Science and Spirit, The Yoga of he Christ, and Krishnamurti: Two Birds on one Tree, are also included in the collection.

Each of the selections here is influenced by yoga and the teaching of Krishna; all of them speak of and are related to the wisdom of the spiritual traditions of India. They range from an exploration of Rta in the Rig Veda and its relation to yagna and dharma in the subsequent tradition to a reflection upon the influence of the Indian tradition
on contemporary spiritual masters such as J.Krishnamurti and C.I.Gurdieff. Some of the essays deal exclusively with the great texts of India, such as the Yoga Sutra and Bhagavad Gita, while some deal with the parallels which can be found with texts from other traditions, such as The Enneads of Plotinus and The Godspel according to Saint John.

Other essays discuss the interaction of modern science and the spiritual traditions of Indian and their impact on the life of humanity. Ravindra is at home in the East and in the West; he understands hymns in Vedic Sanskrit and nuances of relativistic cosmology, ad he brings insights from both sources. He shares his passionate inquiry about the meaning and purpose of human life and of the cosmos that we might discover if we could hear more subtly and seem ore deeply. In this, he exhibits a remarkable impartiality which searches for and delights in truth and wisdom where ever they can be found, without an argument for or an exclusive interest in any sect, religion or tradition.