Yoga & Meditation Books

Yoga & Meditation Books

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Kriya Yoga for Beginners by Ravindra Kumar
Kriya Yoga for Beginners by Ravindra Kumar
SPECIFICATION:
  • Publisher : Sterling Publishers
  • By : Ravindra Kumar
  • Cover : Paperback
  • Language : English
  • Edition : 2010
  • Pages : 96
  • Weight : 120 gm
  • Size : 5.5 x 0.2 x 8.5 inches
  • ISBN-10: 8120752279
  • ISBN-13: 978-8120752276
DESCRIPTION:
After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suited to all kinds of practitioners, householders or hermits, the set of nearly 20 exercises is a quick method of arousing dormant energy. The methods used here are suitable for today's world where control of the mind is a difficult task. While in other disciplines this has to be worked at, in Kriya Yoga it follows automatically as a by product.
$16
Jago Maa Kula Kundalini (Hindi)
Jago Maa Kula Kundalini (Hindi)
Specification:
  • Publisher : Yoga Publication Trust
  • by : Swami Satyananda Saraswati
  • Cover : Paperback
  • Language : Hindi
  • Edition : 2010
  • Pages : 145
  • Weight : 450 gm.
  • ISBN-10: 8185787581
  • ISBN-13: 978-8185787589
Description:


    $21
    History of Satyananda Yoga in Greece (Vol. 2)
    History of Satyananda Yoga in Greece (Vol. 2)
    Specification:
    • Publisher : Yoga Publication Trust
    • by : Swami Satyananda Saraswati
    • Cover : Paperback
    • Language : English
    • Edition : 2013
    • Pages : 210
    • Weight : 450 gm.
    • Size : 11.3 x 8.7 x 0.6 inches
    • ISBN-10: 8186921869
    • ISBN-13: 978-8186921869
    Description:

     

      $25
      History of Satyananda Yoga in Greece (Vol. 1)
      History of Satyananda Yoga in Greece (Vol. 1)
      Specification:
      • Publisher : Yoga Publication Trust
      • by : Swami Satyananda Saraswati
      • Cover : Paperback
      • Language : English
      • Edition : 2013
      • Pages : 400
      • Weight : 550 gm.
      • Size : 11.3 x 8.7 x 0.6 inches
      • ISBN-10: 8186921850
      • ISBN-13: 978-8186921852
      Description:

       

        $29
        Head, Heart & Hands
        Head, Heart & Hands
        Specification:
        • Publisher : Yoga Publication Trust
        • by : Swami Muktibodhananda
        • Cover : Paperback
        • Language : English
        • Edition : 2011
        • Pages : 58
        • Weight : 150 gm.
        • Size : 8.3 x 5.3 x 0.2 inches
        • ISBN-10: 8186336982
        • ISBN-13: 978-8186336984
        Description:

        "Achieving the faculties of head,heart and hands means that you have to develop and discover a better you.The possibility of becoming better is already inyou.If you can remain optimistic,postive and creative,balanced in emotions and thoughts,then a new you emerges from the ashes of the old you.That new you is the yogi you.This is the yogic that Swami Sivananda spoke about and this is the yoga journey That Swami Satyanananda has started on. Swamiji explains how an integral development can come about while we create a harmonious state of mind and emotions by understanding the essential nature of these faculties and following a sequential path for their transformation,along with acquiring a new perspective on performance.

        About the Author

        Successor to Swami Satyananda Saraswati and Founder of Bihar Yoga Bharati Swami Niranjanadaji is very well known.He has Authored about twenty Books.He guides the National and International Yoga Programmes.
          $18
          Hatha Yoga PradipikaHatha Yoga Pradipika
          Hatha Yoga Pradipika
          Specification:
          • Publisher : Yoga Publication Trust
          • by : Swami Muktibodhananda
          • Cover : Paperback
          • Language : English
          • Edition : 1998
          • Pages : 715
          • Weight : 900 gm.
          • Size : 5.5 x 1.5 x 8.2 inches
          • ISBN-10: 8185787387
          • ISBN-13: 978-8185787381
          Description:

          Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. This text elucidates the entire science of hatha yoga(asana,pranayama,shatkarma,mudra and bandha) as it was conceived and practised not only for healthand fitness but for awakening the vital energies:pranas,chakras and kundalini shakti.It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine.Thus hatha yoga was considered to be the foundation of all higher yogas. Line drawings and diagrams illustrate the text.

          About the Author

          The author was born on 8th December 1959, in Melbourne, Australia. From childhood she was drawn to the disciplines of yogic sadhana and ashram life. At the age of seventeen she moved to India and became a worthy disciple of Swami Satyananda Sarawati. Under the guidance of her guru.she has done research into the ancient yogic texts,Swara Yoga-the The Tantric Science of Brain Breathing and this commentary on the Hatha Yoga Pradipika.She si well versed in the scientific as well as traditional aspects of yoga. In 1985 Swami Mukti Bodhananda returned to Australia.She now lives and teaches in Brisbane.

            $28
            HATHA YOGA BOOK 8 - A Guide to Sadhana in Daily LifeHATHA YOGA BOOK 8 - A Guide to Sadhana in Daily Life
            HATHA YOGA BOOK 8 - A Guide to Sadhana in Daily Life
            Specification:
            • Publisher : Yoga Publication Trust
            • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
            • Cover : Paperback
            • Language : English
            • Edition : 2014
            • Pages : 120
            • Weight : 210 gm.
            • Size : 8.3 x 5.4 x 0.4 inches
            • ISBN-10: 938162092X
            • ISBN-13: 978-9381620922
            Description:

            Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

              $19
              HATHA YOGA BOOK 7 - Hata Yoga and HealthHATHA YOGA BOOK 7 - Hata Yoga and Health
              HATHA YOGA BOOK 7 - Hata Yoga and Health
              Specification:
              • Publisher : Yoga Publication Trust
              • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
              • Cover : Paperback
              • Language : English
              • Edition : 2014
              • Pages : 336
              • Weight : 450 gm.
              • Size : 8.5 x 5.4 x 0.8 inches
              • ISBN-10: 9381620911
              • ISBN-13: 978-9381620915
              Description:

              Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

                $23
                HATHA YOGA BOOK 6 - Mudra and BandhaHATHA YOGA BOOK 6 - Mudra and Bandha
                HATHA YOGA BOOK 6 - Mudra and Bandha
                Specification:
                • Publisher : Yoga Publication Trust
                • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
                • Cover : Paperback
                • Language : English
                • Edition : 2014
                • Pages : 354
                • Weight : 500 gm.
                • Size : 8.5 x 5.4 x 0.8 inches
                • ISBN-10: 9381620776
                • ISBN-13: 978-9381620779
                Description:

                Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

                  $23
                  HATHA YOGA BOOK 5 - PranayamaHATHA YOGA BOOK 5 - Pranayama
                  HATHA YOGA BOOK 5 - Pranayama
                  Specification:
                  • Publisher : Yoga Publication Trust
                  • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
                  • Cover : Paperback
                  • Language : English
                  • Edition : 2014
                  • Pages : 331
                  • Weight : 450 gm.
                  • Size : 8.3 x 5.5 x 0.8 inches
                  • ISBN-10: 938162075X
                  • ISBN-13: 978-9381620755
                  Description:

                  Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

                    $23
                    HATHA YOGA BOOK 4 - AsanaHATHA YOGA BOOK 4 - Asana
                    HATHA YOGA BOOK 4 - Asana
                    Specification:
                    • Publisher : Yoga Publication Trust
                    • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
                    • Cover : Paperback
                    • Language : English
                    • Edition : 2014
                    • Pages : 375
                    • Weight : 500 gm.
                    • Size : 8.1 x 5.5 x 0.8 inches
                    • ISBN-10: 9381620741
                    • ISBN-13: 978-9381620748
                    Description:

                    Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

                      $23
                      HATHA YOGA BOOK 3 - ShatkarmaHATHA YOGA BOOK 3 - Shatkarma
                      HATHA YOGA BOOK 3 - Shatkarma
                      Specification:
                      • Publisher : Yoga Publication Trust
                      • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
                      • Cover : Paperback
                      • Language : English
                      • Edition : 2014
                      • Pages : 296
                      • Weight : 480 gm.
                      • Size : 8.5 x 5.3 x 0.6 inches
                      • ISBN-10: 938162061X
                      • ISBN-13: 978-9381620618
                      Description:

                      Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

                        $22
                        HATHA YOGA BOOK 2 - Hatha Yoga and the Mind
                        HATHA YOGA BOOK 2 - Hatha Yoga and the Mind
                        Specification:
                        • Publisher : Yoga Publication Trust
                        • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
                        • Cover : Paperback
                        • Language : English
                        • Edition : 2014
                        • Pages : 299
                        • Weight : 450 gm.
                        • Size : 8.4 x 5.4 x 0.7 inches
                        • ISBN-10: 938162030X
                        • ISBN-13: 978-9381620304
                        Description:

                        Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

                          $22
                          HATHA YOGA BOOK 1 - An Overwiew
                          HATHA YOGA BOOK 1 - An Overwiew
                          Specification:
                          • Publisher : Yoga Publication Trust
                          • by : Swami Satyananda Saraswati, Swami Sivananda Saraswati
                          • Cover : Paperback
                          • Language : English
                          • Edition : 2012
                          • Pages : 293
                          • Weight : 450 gm.
                          • Size : 5.6 x 0.7 x 8.5 inches
                          • ISBN-10: 938162027X
                          • ISBN-13: 978-9381620274
                          Description:

                          Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition.

                            $22
                            Hath Yoga Yatra 1:Understanding Shatkarma
                            Hath Yoga Yatra 1:Understanding Shatkarma
                            Specification:
                            • Publisher : Yoga Publication Trust
                            • by : Swami Niranjanananda Saraswati
                            • Cover : Paperback
                            • Language : English
                            • Edition : 2017
                            • Pages : 77
                            • Weight : 360 gm.
                            • ISBN-10: 9384753351
                            • ISBN-13: 978-9384753351
                            Description:

                            At the World Yoga Convention held in 2013 on the occasion of the Golden jubilee of the Bihar School of Yoga, Swami Niranjanananda announced: The first chapter of yoga propagation is over. Now the second chapter begins, which is focused on consolidation of yoga and better application of yoga, with sincerity, seriousness and commitment"
                            In writing the second chapter, a complete change in the training programs at Ganga Darshan Vishwa Yogapeeth has come about since 2016. The new programs are setting a standard of understanding the practices and principles of yoga from the perspective of the original intentions of yoga.
                            Among these programs was Hatha Yoga — Module I: Shatkarma Intensive, during which the focus was on understanding and applying the first stage of hatha yoga: shatkarma, or the six purificatory actions. During the program, the practice, experience and understanding of this most preliminary stage of yoga through which purification at the physical level takes place, was taken to a different dimension altogether.
                            This book presents the satsangs given by Swami Niranjanananda during the program.

                              $19
                              Four Chapters on Freedom: Commentary on the Yoga Sutras of PatanjaliFour Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali
                              Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali
                              Specification:
                              • Publisher : Yoga Publication Trust
                              • by : Swami Satyananda Saraswati
                              • Cover : Paperback
                              • Language : English
                              • Edition : 2013
                              • Pages : 396
                              • Weight : 550 gm.
                              • Size : 5.5 x 1 x 8.8 inches
                              • ISBN-10: 8185787182
                              • ISBN-13: 978-8185787183
                              Description:

                              This text contains the full Sanskrit text of Rishi Patanjali’s Yoga Sutras, along with transliteration, translation and commentary. The Yoga Sutras, containing 196 epithets or threads of yoga, is the most respected treatise on yoga. This extensive commentary on each sutra fully explains the text and the path of raja yoga.

                              Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.

                                $26
                                Effects of Yoga on HypertensionEffects of Yoga on Hypertension
                                Effects of Yoga on Hypertension
                                Specification:
                                • Publisher : Yoga Publication Trust
                                • by : Dr. Swami Shankardevananda
                                • Cover : Paperback
                                • Language : English
                                • Edition : 1998
                                • Pages : 218
                                • Weight : 240 gm.
                                • Size : 6 x 0.5 x 8.5 inches
                                • ISBN-10: 8185787271
                                • ISBN-13: 978-8185787275
                                Description:

                                This book is divided into three sections: cause, cure and practices. The first section describes the basic physiology of the cardiovascular system and the various causes of hypertension including psychological and pranic influences, lifestyle, stress and heredity. The yogic view is discussed in depth along with that of modern medicine. The second, section on management, explains the yogic way to reduce blood pressure to normal levels through the practice of yoga, supplemented by lifestyle and mind management. The last section contains a weekly chart of yoga techniques, followed by clear instructions for individual practices. Finally low blood pressure is dealt with in an appendix along with diet.

                                  $23
                                  Dynamics of Yoga: The Foundations of Bihar Yoga
                                  Dynamics of Yoga: The Foundations of Bihar Yoga
                                  Specification:
                                  • Publisher : Yoga Publication Trust
                                  • by : Swami Satyananda Saraswati
                                  • Cover : Paperback
                                  • Language : English
                                  • Edition : 1997
                                  • Pages : 161
                                  • Weight : 270 gm.
                                  • Size : 8.4 x 5.5 x 0.4 inches
                                  • ISBN-10: 818578714X
                                  • ISBN-13: 978-8185787145
                                  Description:

                                  Dynamics of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teachings of Sri Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.

                                  Included in this edition is a new chapter outlining the history and development of Bihar Yoga.

                                    $20
                                    Dama, Madhumeh Aur Yoga (Hindi)
                                    Dama, Madhumeh Aur Yoga (Hindi)
                                    Specification:
                                    • Publisher : Yoga Publication Trust
                                    • by : Swami Satyananda Saraswati
                                    • Cover : Paperback
                                    • Language : Hindi
                                    • Edition : 2012
                                    • Pages : 312
                                    • Weight : 500 gm.
                                    • Size : 8.6 x 0.4 x 5.6 inches
                                    • ISBN-10: 8185787484
                                    • ISBN-13: 978-8185787480
                                    Description:

                                    Yogic Management of Asthma and Diabetes, written by Dr Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yogic research into asthma and diabetes is presented, with details of clinical trials, case histories and yoga therapy camps. Yoga's holistic approach to therapy and the effectiveness of yogic methods in establishing good health are explained. This new edition includes revised yogic practice programs for each disorder.

                                    About the Author

                                    Dr.Swami Shankaradevananda is a Doctor by profession and an Australian by birth.Coming under the influence of Swami Satyananda Saraswati he specialised in blending the traditional medicine and the science of yoga.
                                    Widely travelled and devoting his time to teach Yoga the learned Doctor has also written two other books "Effects of Yoga onn hypertension" and "The practices of yoga for the Digestive System".

                                      $22
                                      Bachon ke Liye Yoga Shiksah-2 (Hindi)
                                      Bachon ke Liye Yoga Shiksah-2 (Hindi)
                                      Specification:
                                      • Publisher : Yoga Publication Trust
                                      • by : Swami Niranjananda Saraswati
                                      • Cover : Paperback
                                      • Language : Hindi
                                      • Edition : 2013
                                      • Pages : 401
                                      • Weight : 550 gm.
                                      • ISBN-10: 9381620733
                                      • ISBN-13: 978-9381620731
                                      Description:


                                        $25
                                        Bachon ke Liye Yoga Shiksah-1 (Hindi)
                                        Bachon ke Liye Yoga Shiksah-1 (Hindi)
                                        Specification:
                                        • Publisher : Yoga Publication Trust
                                        • by : Swami Satyananda Saraswati
                                        • Cover : Paperback
                                        • Language : Hindi
                                        • Edition : 2013
                                        • Pages : 289
                                        • Weight : 330 gm.
                                        • ISBN-10: 8185787778
                                        • ISBN-13: 978-8185787770
                                        Description:


                                          $22
                                          Asana Pranayama Mudra BandhaAsana Pranayama Mudra Bandha
                                          Asana Pranayama Mudra Bandha
                                          Specification:
                                          • Publisher : Yoga Publication Trust
                                          • by : Swami Satyananda Saraswati
                                          • Cover : Paperback
                                          • Language : English
                                          • Edition : 2008
                                          • Pages : 544
                                          • Weight : 750 gm.
                                          • Size : 5.5 x 1.2 x 8.5 inches
                                          • ISBN-10: 8186336141
                                          • ISBN-13: 978-8186336144
                                          Description:

                                          Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text. This latest Fourth Revised Edition has been revised and updated under the direction of Swami Niranjananda Saraswati,the successor of Swami Satyananda Saraswati. Since publication of the first edition,interest in yoga has spread widely.Now the book is used in ashrams,centres and yoga schools in many countries as the standard textbook for teachers and students alike.The techniques presented have been assimilated by fields as diverse as medicine,education,entetainment,business,sports and the training of spiritual aspirants.

                                          About the Author

                                          Swami Satyananda was born at Almora in 1923.In 1943 he met Swami Sivananda in Rishikesh and adopted the Dakshnami sanyasa way of life. In 1955 he left his guru's ashram to live as a wandering mendicant and later founded the International Yoga Fellowship in 1963 and the Bihar School Of Yoga in 1964.Over the next twenty 20 years Swami Satyananda toured internationally and authored over 80 books. In 1987 he found Satyannada Math,a charitable institution for aiding rural development, and the Yoga Research Foundation. In 1988 he renounced his mission, adopting khestra sanyasa, and now lives as a paramahansa sannyasin.

                                            $26
                                            Asan Pranayam Mudra Bandh (Hindi)
                                            Asan Pranayam Mudra Bandh (Hindi)
                                            Specification:
                                            • Publisher : Yoga Publication Trust
                                            • by : Swami Satyananda Saraswati
                                            • Cover : Paperback
                                            • Language : Hindi
                                            • Edition : 2017
                                            • Pages : 565
                                            • Weight : 750 gm.
                                            • Size : 14 x 3 x 21.1 inches
                                            • ISBN-10: 8185787522
                                            • ISBN-13: 978-8185787527
                                            Description:

                                            Asana Pranayama Mudra Bandha in English is a best seller with amazon.com.In recent times we have added Kannada version also and the present Hindi version has a wonderful track record of 17 reprints and two editions. For the Hindi speaking Yoga Practitioners this book will

                                              $26
                                              An aim, an ity, a ness and a ment  (satyam tales)
                                              An aim, an ity, a ness and a ment (satyam tales)
                                              Specification:
                                              • Publisher : Yoga Publication Trust
                                              • by : Bihar School of Yoga
                                              • Cover : Paperback
                                              • Language : English
                                              • Edition : 2015
                                              • Pages : 17
                                              • Weight : 100 gm.
                                              • ISBN-10: B07DFZD2G4
                                              • ISBN-13: 9788100000260
                                              Description:

                                              An aim, an ity, a ness and a ment is the seventeenth in the series of Satyam Tales depicting the life and teachings of our guru, Sri Swami Satyananda Saraswati. Through the medium of these simple narratives, we hear the voice of Sri Swamiji inspiring all, irrespective of age.A seemingly innocuous question posed by Swami Niranjan to his guru on a sutra of Sage Patanjali results in an eye-opening answer and leads him on a lifelong quest to distill the essence of what it takes to achieve success in the motley endeavours and sadhanas of one`s life. That quest in turn ends up setting the roadmap for the next fifty years of work in the field of yoga. This story is a delightful read for children, adults and old alike. It is an invaluable message for those engaged in the world and for those seeking the spirit. This journey is your journey, these challenges are your challenges, and this victory is your victory. It is a story that will touch your heart, give you joy, hope, conviction and, above all, faith. Yes, you too can be an achiever if you set yourself an aim and follow it with sincerity, seriousness and commitment.

                                                $18

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